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Why everyone got obsessed with gut health

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There's been an explosion in people talking about, and buying products for, their gut health in the last few years. Business Insider explores why.
The article from AOL News titled "Why Everyone Got Obsessed With Gut Health" explores the rising interest in gut health, attributing it to increased awareness of the gut microbiome's role in overall health. It discusses how social media, celebrity endorsements, and a growing body of scientific research have fueled this trend. The piece highlights the gut's influence on digestion, immunity, and even mental health, with experts like gastroenterologist Dr. Will Bulsiewicz emphasizing the importance of a diverse gut microbiome. The article also touches on the commercialization of gut health, with products like probiotics and prebiotics becoming popular, though it cautions that not all products are backed by solid evidence. Overall, the article underscores the need for a balanced approach to gut health, combining scientific understanding with practical dietary and lifestyle changes.

Read the Full INSIDER Article at:
[ https://www.aol.com/news/why-everyone-got-obsessed-gut-065801160.html ]