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You might have a toxic relationship with your fitness tracker if you do these 3 things
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You might have a toxic relationship with your fitness tracker if you do these 3 things

  Copy link into your clipboard //health-fitness.news-articles.net/content/2025/ .. ur-fitness-tracker-if-you-do-these-3-things.html
  Print publication without navigation Published in Health and Fitness on by Fortune
          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Fitness trackers are helpful tools—but using one can turn unhealthy if you become obsessed.
The article from Fortune's Well section, published on February 4, 2025, discusses the innovative use of fitness trackers to monitor signs of toxic relationships. It highlights how wearable devices, traditionally used for tracking physical health metrics like heart rate and sleep patterns, are now being utilized to detect patterns indicative of stress and anxiety that may be caused by unhealthy relationship dynamics. The article explains that by analyzing data such as irregular heart rate spikes during interactions with specific individuals, these devices can help users identify potentially toxic relationships. Experts quoted in the piece suggest that while the technology is promising, it should be used as a tool for self-awareness and not as a definitive diagnosis of relationship health. The article also touches on privacy concerns and the importance of integrating such data with professional psychological assessments for a comprehensive understanding of one's relational well-being.

Read the Full Fortune Article at:
[ https://fortune.com/well/2025/02/04/toxic-relationship-fitness-tracker/ ]