Sun, April 27, 2025
Sat, April 26, 2025
Fri, April 25, 2025
Thu, April 24, 2025
Wed, April 23, 2025
Tue, April 22, 2025
Mon, April 21, 2025
[ Mon, Apr 21st ]: ZDNet
Fitbit is dying a slow death
Sun, April 20, 2025
Sat, April 19, 2025
Fri, April 18, 2025
Thu, April 17, 2025
Wed, April 16, 2025
Tue, April 15, 2025

Earth Day 2025: 10 health and environmental benefits of sustainable diets


  Copy link into your clipboard //health-fitness.news-articles.net/content/2025/ .. environmental-benefits-of-sustainable-diets.html
  Print publication without navigation Published in Health and Fitness on by Moneycontrol
          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source


  On Earth Day, let's have a look at sustainable diet. Adopting such a diet isn't just a personal health decision, it's a statement of care for the planet. Here's how.

The article from Moneycontrol discusses the health and environmental benefits of adopting sustainable diets in celebration of Earth Day 2025. Sustainable diets, which focus on plant-based foods and locally sourced ingredients, offer numerous advantages including reduced risk of chronic diseases like heart disease and diabetes due to lower intake of saturated fats and higher consumption of fiber and nutrients. Environmentally, these diets help lower greenhouse gas emissions, reduce water usage, and decrease the need for deforestation and land use associated with livestock farming. The article highlights ten specific benefits, such as improved personal health, reduced environmental impact, and support for local economies, emphasizing that sustainable eating not only benefits individual well-being but also contributes significantly to planetary health.

Read the Full Moneycontrol Article at:
[ https://www.moneycontrol.com/health-and-fitness/earth-day-2025-10-health-and-environmental-benefits-of-sustainable-diets-article-12999192.html ]

Publication Contributing Sources