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New Heart-Health Measurement May Help Identify Silent Heart Disease

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New research finds a calculation called DHRPS can help give you better insight into your heart health than step count or heart rate alone. Here's how it works.
The article from Yahoo Life discusses a study suggesting that measuring heart age, rather than chronological age, could be a more effective way to predict and prevent heart disease. The research, presented at the European Society of Cardiology Congress, involved over 3 million participants and found that those with a heart age higher than their actual age had a significantly increased risk of heart-related issues. The study advocates for the use of heart age calculators, which consider factors like blood pressure, cholesterol levels, and lifestyle habits, to motivate individuals to adopt healthier behaviors and reduce their risk of cardiovascular diseases.

Read the Full Prevention Article at:
[ https://www.yahoo.com/lifestyle/heart-health-measurement-may-help-140000352.html ]