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An exercise scientist recommends one easy trick to increase health benefits of walking 10,000 steps a day
//health-fitness.news-articles.net/content/2025/ .. alth-benefits-of-walking-10-000-steps-a-day.html
Published in Health and Fitness on Friday, February 21st 2025 at 11:43 GMT by MSN
Published in Health and Fitness on Friday, February 21st 2025 at 11:43 GMT by MSN

- An exercise scientist recommends one easy trick to increase health benefits of walking 10,000 steps a day - Shorter bursts of more intense physical activity have a positive effect, says Harry Bullmore

Read the Full MSN Article at:
[ https://www.msn.com/en-ph/health/other/an-exercise-scientist-recommends-one-easy-trick-to-increase-health-benefits-of-walking-10-000-steps-a-day/ar-AA1zsHVW ]
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