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An exercise scientist recommends one easy trick to increase health benefits of walking 10,000 steps a day


🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
An exercise scientist recommends one easy trick to increase health benefits of walking 10,000 steps a day - Shorter bursts of more intense physical activity have a positive effect, says Harry Bullmore

Read the Full MSN Article at:
[ https://www.msn.com/en-ph/health/other/an-exercise-scientist-recommends-one-easy-trick-to-increase-health-benefits-of-walking-10-000-steps-a-day/ar-AA1zsHVW ]
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