Mon, March 3, 2025
Sun, March 2, 2025
[ Sun, Mar 02nd ] - NDTV
7 Yoga Asanas For PCOD
Sat, March 1, 2025
Fri, February 28, 2025
Sun, February 23, 2025
Sat, February 22, 2025
[ Sat, Feb 22nd ] - Newsweek
Russia-Ukraine War
Fri, February 21, 2025
Thu, February 20, 2025
Wed, February 19, 2025

Fitness Is Not Just Aesthetics, It's A Lifelong Journey, Say Experts at Ideas of India 2025


//health-fitness.news-articles.net/content/2025/ .. -journey-say-experts-at-ideas-of-india-2025.html
Published in Health and Fitness on Saturday, February 22nd 2025 at 11:23 GMT by MSN   Print publication without navigation

  • At the Ideas of India 2025 event, fitness experts Krishna and Nikita shared valuable insights on the holistic approach to fitness, emphasizing the importance of a balanced lifestyle. They highlighted that fitness goes beyond aesthetics,

The article from MSN highlights insights from the "Ideas of India 2025" summit where experts emphasized that fitness transcends mere aesthetics and is crucial for overall health and longevity. They discussed how fitness should be viewed as a lifelong commitment rather than a short-term goal for appearance. The experts, including fitness trainers and health professionals, advocated for a holistic approach to fitness that includes mental well-being, nutrition, and regular physical activity. They stressed the importance of integrating fitness into daily life to combat chronic diseases, enhance mental health, and improve quality of life. The summit also touched upon the need for community and governmental support to promote fitness culture, making it accessible and appealing to all age groups, thereby fostering a healthier society.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/mindandbody/fitness-is-not-just-aesthetics-it-s-a-lifelong-journey-say-experts-at-ideas-of-india-2025/ar-AA1zzRoX ]

Publication Contributing Sources