Fri, February 28, 2025
[ Fri, Feb 28th 2025 ]: MSN
I Unlocked the Power of My Deepest Core Muscles, and I've Never Felt Stronger
Sun, February 23, 2025
[ Sun, Feb 23rd 2025 ]: Stoke
Vaping alert as first ever study reveals deadly side effects
[ Sun, Feb 23rd 2025 ]: CNET
Meal Plan for Muscle Gains With the Help of This Easy Visual Guide
[ Sun, Feb 23rd 2025 ]: BGR
OnePlus Watch 3 review: Truly competitive
[ Sun, Feb 23rd 2025 ]: LancsLive
Vaping horror as deadly side effects exposed in bombshell study
[ Sun, Feb 23rd 2025 ]: Golfmagic
Stephan Jaeger wife: Who is the PGA Tour golfer married to?
[ Sun, Feb 23rd 2025 ]: healthshots
Pilates for back pain: 10 exercises to ease discomfort
[ Sun, Feb 23rd 2025 ]: Prevention
The 6 Best Exercise Bikes for Seniors, According to Fitness Experts
[ Sun, Feb 23rd 2025 ]: RSVP
Study reveals vaping may pose greater health risk .. han smoking, including dementia and heart disease
[ Sun, Feb 23rd 2025 ]: MARCA
The impact of wine on blood sugar levels and how to consume it safely
[ Sun, Feb 23rd 2025 ]: Indiatimes
7 warning signs of health problems that can be seen in legs
[ Sun, Feb 23rd 2025 ]: MSN
This Exercise Habit Could Negatively Impact Your Heart, According to Cardiologists
[ Sun, Feb 23rd 2025 ]: NDTV
Popular Diet Followed By Joe Rogan May Cause Kidney Stones: Experts
[ Sun, Feb 23rd 2025 ]: MSN
"My father is fitter than Nitish Kumar": Tejashwi Yadav responds to Bihar CM's son
[ Sun, Feb 23rd 2025 ]: MSN
31-year-old Chinese surgeon loses 25 kg in 42 days, wins bodybuilding awards
[ Sun, Feb 23rd 2025 ]: RSVP
Danny O'Carroll's weight loss journey fell off af .. eparation - but dancing has put him back on track
[ Sun, Feb 23rd 2025 ]: Indiatimes
'Wellness parties bring the focus on holistic well-being'
[ Sun, Feb 23rd 2025 ]: healthshots
Ardha chakrasana: Perform half-wheel pose to enjoy its benefits
[ Sun, Feb 23rd 2025 ]: MSN
Fans Concerned About Bruce Buffer's Health at UFC Seattle: 'Getting Old. Not the Same Anymore'
Sat, February 22, 2025
[ Sat, Feb 22nd 2025 ]: healthshots
Yoga inversion: Turn your body upside down with these poses for beginners
[ Sat, Feb 22nd 2025 ]: MARCA
Can wine help reduce stress? What the latest studies say
[ Sat, Feb 22nd 2025 ]: KOMU
Well-being resources for declining mental health during the winter
[ Sat, Feb 22nd 2025 ]: CNN
11 deaths reported in listeria outbreak linked with supplemental shakes
[ Sat, Feb 22nd 2025 ]: Indiatimes
100-year old professor shares common risk factors that ruin health and reduce longevity
[ Sat, Feb 22nd 2025 ]: Indiatimes
10-minute morning exercises for busy people
[ Sat, Feb 22nd 2025 ]: TheGamer
How To Find And Spend Dill Bit Coins In Fortnite: Chapter 6 Season 2
[ Sat, Feb 22nd 2025 ]: CNET
Should You Do Cardio Before or After Weights? Depends on Your Goals
[ Sat, Feb 22nd 2025 ]: BBC
Plans submitted for new gym at business park
[ Sat, Feb 22nd 2025 ]: healthshots
7 surprising benefits of wall squats and how to do them properly
[ Sat, Feb 22nd 2025 ]: TheHealthSite
Your Gut's Mood Swing: How Food Affects Your Happiness
[ Sat, Feb 22nd 2025 ]: MSN
RFK Jr.'s Stunning Claim About Black People And Vaccines Sparks Concern From Medical Experts
[ Sat, Feb 22nd 2025 ]: Indiatimes
6 types of dates and which one to eat for natural weight loss
[ Sat, Feb 22nd 2025 ]: Insider
A personal trainer says she reversed her biologic .. lients live long, healthy lives in 3 simple ways.
[ Sat, Feb 22nd 2025 ]: MSN
A Right to Health - Neighborhood Health Centers in Profile (1969)
[ Sat, Feb 22nd 2025 ]: MSN
'They've probably hated me' - Ben Pearson on his .. low cards and what everyone says about Stoke City
[ Sat, Feb 22nd 2025 ]: MSN
Health Horoscope Today February 22, 2025: Health issues may pop up today
[ Sat, Feb 22nd 2025 ]: Time
The Fight for Trans Inclusion in the Military Goes Back Decades
Fri, February 21, 2025
[ Fri, Feb 21st 2025 ]: Top5
5 Wellness Trends Doctors Swear By for Spring 2025
[ Fri, Feb 21st 2025 ]: Indiatimes
5 Korean teas to get glass skin and look younger
[ Fri, Feb 21st 2025 ]: abcnews4
Surviving the Widowmaker: Scott Eisberg shares life-changing heart health journey
[ Fri, Feb 21st 2025 ]: Today
Woman, 37, lost 180 pounds and gained 100 back. This mindset shift turned her health around
[ Fri, Feb 21st 2025 ]: Indiatimes
Eating this simple breakfast can boost brain function and memory all day: Study
[ Fri, Feb 21st 2025 ]: Today
Why is this year's flu season so bad? Doctors weigh in on symptoms and prevention
[ Fri, Feb 21st 2025 ]: KNPR
Bad wellness advice is all over social media. These creators are pushing back
[ Fri, Feb 21st 2025 ]: OKDIARIO
This is the best supplement for hypertrophy and muscle growth, based on expert recommendations
[ Fri, Feb 21st 2025 ]: MSN
Trump restores 9/11 health research funding cut by DOGE. But what about jobs?
[ Fri, Feb 21st 2025 ]: MSN
Arsenal: Mikel Arteta offers injury update on Buk .. a and Gabriel Martinelli's Champions League hopes
[ Fri, Feb 21st 2025 ]: MSN
An exercise scientist recommends one easy trick t .. ase health benefits of walking 10,000 steps a day

Fitness Is Not Just Aesthetics, It's A Lifelong Journey, Say Experts at Ideas of India 2025

At the Ideas of India 2025 event, fitness experts Krishna and Nikita shared valuable insights on the holistic approach to fitness, emphasizing the importance of a balanced lifestyle. They highlighted that fitness goes beyond aesthetics,
The article from MSN highlights insights from the "Ideas of India 2025" summit where experts emphasized that fitness transcends mere aesthetics and is crucial for overall health and longevity. They discussed how fitness should be viewed as a lifelong commitment rather than a short-term goal for appearance. The experts, including fitness trainers and health professionals, advocated for a holistic approach to fitness that includes mental well-being, nutrition, and regular physical activity. They stressed the importance of integrating fitness into daily life to combat chronic diseases, enhance mental health, and improve quality of life. The summit also touched upon the need for community and governmental support to promote fitness culture, making it accessible and appealing to all age groups, thereby fostering a healthier society.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/mindandbody/fitness-is-not-just-aesthetics-it-s-a-lifelong-journey-say-experts-at-ideas-of-india-2025/ar-AA1zzRoX ]