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'Wellness parties bring the focus on holistic well-being'

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          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Be it a yoga session followed by nutritious lunch or sound bath workshop and wellness retreats, wellness parties with the approach of holistic health
The article from Times of India discusses the emerging trend of "wellness parties" in India, which focus on holistic well-being rather than traditional party elements like alcohol and loud music. These events incorporate activities such as yoga, meditation, sound healing, and healthy eating to promote mental, physical, and emotional health. Wellness parties are gaining popularity as people seek to connect more deeply with themselves and others in a more meaningful way, moving away from the conventional party scene. They often feature workshops on mindfulness, nutrition, and stress management, aiming to foster a sense of community and personal growth. This shift reflects a broader cultural move towards health consciousness and a desire for experiences that enrich life beyond mere entertainment.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/fitness/wellness-parties-bring-the-focus-on-holistic-well-being/articleshow/118497605.cms ]