Sat, March 1, 2025

[ Sat, Mar 01st 2025 ]: Cosmopolitan

Everything You Need to Know if You're Preparing for Top Surgery

If you vape or smoke cigarettes or weed, you'll need to quit ahead of your top surgery. The American College of Surgeons recommends quitting smoking four to six weeks before any major surgery and staying smoke-free for at least four weeks post-op to lower your risk of complications, and most doctors require a similar timeline for top surgery.

[ Sat, Mar 01st 2025 ]: PopSugar

Black Women Deserve Better Than the Carcinogens Found in Braiding Hair

Braiding is a staple hairstyle for Black women, but new studies show cancer-causing chemicals found in hair extensions. Here, we examine the issue.

[ Sat, Mar 01st 2025 ]: CNN

WHO says water contamination is suspected in one of the Congo villages struck by illness

Authorities investigating the deaths of at least 60 people in northwestern Congo suspect the water source in one of the areas may have been contaminated, the World Health Organization said Friday.

[ Sat, Mar 01st 2025 ]: CNET

Sleep Awareness Month Matters to Me. Here's Why You Should Care, Too

Commentary: Sleep Awareness Month is here. Now's the time to reflect on the importance of sleep.

[ Sat, Mar 01st 2025 ]: Today

The best way to strength train: Low weight high reps vs. high weight low reps

Both types of weight lifting burn fat, build muscle and aid weight loss. It all comes down to the type of physique you're after.

[ Sat, Mar 01st 2025 ]: Indiatimes

Popular pregnancy painkiller linked to ADHD in children, new study warns

A study in Nature Mental Health links paracetamol use during pregnancy to a higher risk of ADHD in children. The research tracked acetaminophen levels

[ Sat, Mar 01st 2025 ]: Prevention

The 10 Popular Health Trends You Shouldn't Try in 2025

Experts agree: These food and diet trends aren't worth your time—and can even worsen your health.

[ Sat, Mar 01st 2025 ]: Indiatimes

Optical illusion: Only a genius can find the fake passport in 5 seconds

IQ tests are specifically crafted to assess a person's logical reasoning, problem-solving skills, and cognitive abilities. They evaluate several menta

[ Sat, Mar 01st 2025 ]: CNN

US flu season may have reached its peak, CDC says

The worst flu season the United States has had in more than a decade may have reached its peak, according to data from the US Centers for Disease Control and Prevention.

[ Sat, Mar 01st 2025 ]: Indiatimes

Explained: What is a bronchial spasm, the condition behind Pope Francis's breathing scare

Pope Francis experienced a serious health scare with a bronchial spasm after inhaling vomit, complicating his recovery from double pneumonia. He was p

[ Sat, Mar 01st 2025 ]: People

Amazon Shoppers in Their 70s Say This Low-Impact Exercise Bike Helps Them 'Stay Healthy and Active'

A stationary bike that's ideal for low impact cardio workouts at home is on sale now at Amazon. The Sunny Health and Fitness exercise bike folds up for compact storage, has 14 resistance levels, and has a digital monitor to track metrics like distance,

[ Sat, Mar 01st 2025 ]: CNET

13 Foods to Boost and Strengthen Your Kidneys

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and may also lower blood pressure, according to the National Kidney Foundation.

[ Sat, Mar 01st 2025 ]: Newspoint

March 1, 2025 Horoscope - What The Stars Have In Store For You

Enter the mystical world of celestial wisdom, where each zodiac sign reveals a distinct fusion of passion, insight, and cosmic power. Explore the dynamic balance of strengths and challenges that shape your destiny,

[ Sat, Mar 01st 2025 ]: MSN

Free Scorpio monthly horoscope for March 2025

Monthly horoscope for Scorpio in March 2025. Find out everything about your chances in love, career, health ✓ Free horoscope for all zodiac signs| TAG24 News

[ Sat, Mar 01st 2025 ]: MSN

As Texas measles outbreak grows, here's what to know about the disease, vaccines and response

The measles outbreak in Texas has quickly grown to 146 cases. One child has died. NBC News answers readers' questions about the disease, vaccines and government response.

[ Sat, Mar 01st 2025 ]: Newsweek

New Mom Shares 'Uncomfortable Truths' About First 4 Months With Baby

Lily Chapman, 26, told Newsweek: "If you're honest about the hard parts, people say you're unprepared or ungrateful."

[ Sat, Mar 01st 2025 ]: MSN

Benefits of intermittent fasting during Ramadan 2025: Everything you need to know for complete physical transformation

Ramadan, the Islamic holy month of fasting, offers numerous benefits when combined with intermittent fasting (IF). Find out the advantages of IF during Ramadan.

[ Sat, Mar 01st 2025 ]: Onlymyhealth

Cardio Conundrum: How Much Exercise Is Too Much For Your Heart?

Cardiovascular exercise is often hailed as a cornerstone of good health, known to enhance heart function, regulate blood pressure, and lower the risk of chronic diseases. Whether it's brisk walking, jogging,

[ Sat, Mar 01st 2025 ]: TechRadar

I'm finally enjoying running and all it took was ditching every app and training program in favor of this one new piece of gear

Normally I'd run a test shoe accompanied by a plan or guide. Something, anything to make me feel like I was making some sort of progress or working towards a goal. Latterly for me, that's been Runna, but I've also tried the likes of Nike Run Club and various plans I've found online.

[ Sat, Mar 01st 2025 ]: MSN

14 Health Code Red Flags You Shouldn't Ignore At A Restaurant

Health codes are important regulations that ensure you're getting food that's safe to eat. If you see these red flags in a restaurant, consider walking away.

[ Sat, Mar 01st 2025 ]: Indiatimes

Woman, on Ozempic, switched to chia seeds and this was the result

Chia seeds have emerged as a popular superfood due to their nutritional benefits, aiding in hunger management, digestion, and energy levels. A woman e
Fri, February 28, 2025

[ Fri, Feb 28th 2025 ]: PS

Why Haven't We Figured Out How to Protect Women Athletes?

"Women basketball players receive three times more threats than men players." We cannot sit and wait for threats and harassment to escalate into physical violence. The vitriol women athletes face is already taking a toll on their mental health.

[ Fri, Feb 28th 2025 ]: healthday

Physical Activity Linked to Better Mental, Brain Health

Moving your body helps your brain, a new study suggests.Folks who regularly exercise have better mental and brain heal

[ Fri, Feb 28th 2025 ]: MSN

Carolina Herrera's formula to longevity: Everything the fashion icon eats to stay energized and radiant

Carolina Herrera has always been a symbol of elegance and vitality. At 86, she continues to inspire not just with her designs but also with her approach to health and wellness. One of her secrets? A six-meal-a-day routine that keeps her energized and radiant.

[ Fri, Feb 28th 2025 ]: Today

61 tasty, low-carb foods that will keep you full and satisfied

Whether you're on the keto diet, intermittent fasting, low carb or no diet at all, these healthy foods improve your menu.

[ Fri, Feb 28th 2025 ]: MSN

Trump Ends Funding For Malaria, H.I.V., & More Global Health Programs

The Trump administration has ceased funding for roughly 5,800 global health programs, including those that support providing vaccines, life-saving medications, and emergency health care to millions of people around the world.

[ Fri, Feb 28th 2025 ]: MSN

Will Joel Embiid retire? What history says about 76ers star's knee injury and future in NBA

Technological and medical advances have changed treatment over the years but Embiid's frustrating recent history and age make it fair to ponder what, if anything, is next.

[ Fri, Feb 28th 2025 ]: UPI

Poor sleep endangers health of two-thirds of people in U.S.

About two-thirds of Americans are getting too little or too much sleep, risking their health, a new study suggests.

[ Fri, Feb 28th 2025 ]: UPI

Physical activity tied to improved mental, brain health

"This research highlights the role of physical activity and sedentary behavior as modifiable factors that may enhance brain health and reduce the incidence of these diseases," lead researcher Dr. Jia-Yi Wu of Fudan University in Shanghai, said in a news release.

[ Fri, Feb 28th 2025 ]: MSN

I Unlocked the Power of My Deepest Core Muscles, and I've Never Felt Stronger

A fter years of hot Pilates and some attempts on the reformer, I thought I had pretty decent core strength. But after my beloved TikTok algorithm showed me a video by creator Ana
Sun, February 23, 2025

[ Sun, Feb 23rd 2025 ]: Stoke

Vaping alert as first ever study reveals deadly side effects

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and content measurement, audience insights and product development. List of Partners (vendors)

[ Sun, Feb 23rd 2025 ]: CNET

Meal Plan for Muscle Gains With the Help of This Easy Visual Guide

No matter if you follow the vegan, vegetarian or keto diet, this visual guide will help you get enough protein each day.

[ Sun, Feb 23rd 2025 ]: BGR

OnePlus Watch 3 review: Truly competitive

The OnePlus Watch 3 is a well-designed and full-featured smartwatch, and it's a great choice for anyone who doesn't mind its size.

[ Sun, Feb 23rd 2025 ]: LancsLive

Vaping horror as deadly side effects exposed in bombshell study

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and content measurement, audience insights and product development. List of Partners (vendors)

[ Sun, Feb 23rd 2025 ]: Golfmagic

Stephan Jaeger wife: Who is the PGA Tour golfer married to?

PGA Tour golfer Stephan Jaeger married health and fitness coach Shelby Jaeger in 2018 and the couple have one son together.

[ Sun, Feb 23rd 2025 ]: healthshots

Pilates for back pain: 10 exercises to ease discomfort

Doing Pilates for back pain is a simple and effective approach to relieve discomfort. Check out the best Pilates exercises for easing pain.

[ Sun, Feb 23rd 2025 ]: Prevention

The 6 Best Exercise Bikes for Seniors, According to Fitness Experts

Hopping on a stationary bike is a great workout that's accessible to people of all ages and fitness levels. A low-impact cardio exercise that's easy on joints makes it ideal for those over 65, or those with joint pain and mobility issues.

[ Sun, Feb 23rd 2025 ]: RSVP

Study reveals vaping may pose greater health risks than smoking, including dementia and heart disease

Vaping can be worse than cigarettes and puts long-term users at risk of organ failure, heart disease and dementia, according to the author of a brand new study

[ Sun, Feb 23rd 2025 ]: MARCA

The impact of wine on blood sugar levels and how to consume it safely

[ Sun, Feb 23rd 2025 ]: Indiatimes

7 warning signs of health problems that can be seen in legs

Our feet do a lot more than just help us walk—they can also reveal important clues about our health. Sometimes, unusual changes in the feet, such as pain, swelling, or discolouration, may be due to an underlying health problem.

[ Sun, Feb 23rd 2025 ]: MSN

This Exercise Habit Could Negatively Impact Your Heart, According to Cardiologists

While exercising is generally good for heart health, there is an exercise habit that cardiologists warn people to be careful with, especially if they haven't worked out in a while. 🩺 SIGN UP for tips to stay healthy & fit with the top moves,

[ Sun, Feb 23rd 2025 ]: NDTV

Popular Diet Followed By Joe Rogan May Cause Kidney Stones: Experts

The carnivore diet, an all-meat eating plan, has gained traction among fitness enthusiasts and influencers, with podcaster Joe Rogan being one of its most vocal supporters.

[ Sun, Feb 23rd 2025 ]: MSN

"My father is fitter than Nitish Kumar": Tejashwi Yadav responds to Bihar CM's son

As the race for Bihar's next Chief Minister begins, the 'fitness' of the two towering leaders CM Nitish Kumar and Rashtriya Janaya Dal supremo Lalu Yadav is emerging as the centre of discussion. This time,

[ Sun, Feb 23rd 2025 ]: MSN

31-year-old Chinese surgeon loses 25 kg in 42 days, wins bodybuilding awards

A surgeon from China's Hubei Province has made headlines after losing 25 kg in 42 days and winning several awards at a bodybuilding competition.

[ Sun, Feb 23rd 2025 ]: RSVP

Danny O'Carroll's weight loss journey fell off after separation - but dancing has put him back on track

The Mrs. Brown's Boys star turned dancer has thanked the RTE show for improving his fitness after initially losing three stone during the pandemic - he also praises partner Tina for her support

[ Sun, Feb 23rd 2025 ]: Indiatimes

'Wellness parties bring the focus on holistic well-being'

Be it a yoga session followed by nutritious lunch or sound bath workshop and wellness retreats, wellness parties with the approach of holistic health

[ Sun, Feb 23rd 2025 ]: healthshots

Ardha chakrasana: Perform half-wheel pose to enjoy its benefits

Ardha chakrasana or the half-wheel pose may help to improve flexibility and keep stress at bay. Check out how to do it.

[ Sun, Feb 23rd 2025 ]: MSN

Fans Concerned About Bruce Buffer's Health at UFC Seattle: 'Getting Old. Not the Same Anymore'

With a legacy spanning 29 years, Bruce Buffer recently announced that he is nearly a year away from completing three decades with the promotion as the voice of the octagon. The post "Getting Old. Not the Same Anymore"- Concerns Mount on Bruce Buffer as Fans Worried at UFC Seattle appeared first on EssentiallySports.

I'm finally enjoying running and all it took was ditching every app and training program in favor of this one new piece of gear

Normally I'd run a test shoe accompanied by a plan or guide. Something, anything to make me feel like I was making some sort of progress or working towards a goal. Latterly for me, that's been Runna, but I've also tried the likes of Nike Run Club and various plans I've found online.

The article from TechRadar discusses how the author, previously unenthusiastic about running, found a renewed interest and enjoyment in the activity by adopting a new piece of gear: bone conduction headphones. These headphones, specifically the Shokz OpenRun Pro, allow the user to listen to music or podcasts while still being able to hear ambient sounds, which enhances safety and comfort during runs. The author explains that by ditching traditional running apps and training programs, which often felt like chores, and instead focusing on the enjoyment of listening to audio content, running became a more pleasurable and less structured experience. This shift in approach not only made running more fun but also more sustainable as a regular activity, highlighting the psychological and practical benefits of this innovative technology in fitness routines.

Read the Full TechRadar Article at:
https://www.techradar.com/health-fitness/im-finally-enjoying-running-and-all-it-took-was-ditching-every-app-and-training-program-in-favor-of-this-one-new-piece-of-gear