Health & Fitness
Health and Fitness
Health and Fitness 
Sat, March 1, 2025
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13 Foods to Boost and Strengthen Your Kidneys
- Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and may also lower blood pressure, according to the National Kidney Foundation.
Read the Full CNET Article at:
[ https://www.msn.com/en-us/health/other/13-foods-best-for-fueling-kidney-health/ar-AA1qIikk ]