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I made this one simple change to the way I do child's pose and it helped me relax more and get a deeper stretch
//health-fitness.news-articles.net/content/2025/ .. lped-me-relax-more-and-get-a-deeper-stretch.html
Published in Health and Fitness on Saturday, March 1st 2025 at 18:23 GMT by MSN
Published in Health and Fitness on Saturday, March 1st 2025 at 18:23 GMT by MSN

- What is child's pose? "Child's pose is part of the yoga repertoire and as such it is really designed to be a resting pose and a counterposition for backbend type movements," say

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/other/i-made-this-one-simple-change-to-the-way-i-do-child-s-pose-and-it-helped-me-relax-more-and-get-a-deeper-stretch/ar-AA1A2dNW ]
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