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Happy Birthday Tiger Shroff! Here's His Ultimate Workout Routine Behind His Chiseled Physique


Published on 2025-03-02 01:03:15 - MSN
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  • There's no doubt that Tiger Shroff is one of Bollywood's fittest stars, and his disciplined lifestyle is the reason behind it. With a mix of intense workouts, smart nutrition, and unmatched dedication,

The article from MSN discusses the workout routine of Bollywood actor Tiger Shroff, known for his impressive physique. On his 33rd birthday, the article highlights his dedication to fitness, detailing his rigorous training schedule which includes a mix of strength training, martial arts, and functional fitness. Tiger's routine involves early morning workouts, focusing on different muscle groups each day, with an emphasis on high-intensity interval training (HIIT), weight lifting, and extensive cardio. He also incorporates elements of gymnastics, parkour, and martial arts like taekwondo and kickboxing into his fitness regime, which not only helps in building muscle but also enhances his agility and flexibility. His diet is equally disciplined, consisting of high protein, low carb meals to support his intense physical activities. This combination of varied exercises and strict diet contributes to his chiseled body, making him an icon of fitness in the Indian film industry.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/health-news/happy-birthday-tiger-shroff-here-s-his-ultimate-workout-routine-behind-his-chiseled-physique/ar-AA1A4qsn ]