Mon, March 3, 2025
[ Mon, Mar 03rd 2025 ]: MSN
Former nurse shares her story to help people battling depression, suicidal thoughts
[ Mon, Mar 03rd 2025 ]: MSN
Serious Problems in Boston as Jaylen Brown's Health Crisis Adds to Celtics' Mounting Injury Woes
[ Mon, Mar 03rd 2025 ]: MSN
How to obtain and use the Ring of Vitality in Rune Slayer
[ Mon, Mar 03rd 2025 ]: Indiatimes
Turmeric milk vs nutmeg milk: Which is healthier?
Sun, March 2, 2025
[ Sun, Mar 02nd 2025 ]: Indiatimes
RFK Jr. backtracks after embarrassing measles comment; Where do the fall shots stand now?
[ Sun, Mar 02nd 2025 ]: News24
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[ Sun, Mar 02nd 2025 ]: Indiatimes
Hina Khan fasting during Ramadan after cancer recovery: Should survivors consider fasting?
[ Sun, Mar 02nd 2025 ]: Newsweek
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[ Sun, Mar 02nd 2025 ]: healthshots
Poor hygiene, unprotected sex and more can cause vaginal infections: Know 10 culprits
[ Sun, Mar 02nd 2025 ]: Indiatimes
Stay active, stay alert: Easy exercises to keep our brain energized during exams
[ Sun, Mar 02nd 2025 ]: Parade
This Is The Healthiest Fast Food Sandwich, According to Registered Dietitians
[ Sun, Mar 02nd 2025 ]: Indiatimes
How Varun Chakravarthy worked on his physical and mental fitness for ICC Champions Trophy
[ Sun, Mar 02nd 2025 ]: TechCrunch
Aviron's $2,499 gamified treadmill will keep you on your toes
[ Sun, Mar 02nd 2025 ]: eVnExpress
Vietnamese youth loses 25 kg in 6 months to overcome health struggles and lack of confidence
[ Sun, Mar 02nd 2025 ]: MobileMatters
Blue Lock Rivals Scripts (March 2025)
[ Sun, Mar 02nd 2025 ]: CNN
What hospitals can do to protect staff and patients when violence strikes a place of healing
[ Sun, Mar 02nd 2025 ]: MobileMatters
Project Mugetsu Scripts: God Mode, Kill Aura, Auto Farm, And More (February 2025)
[ Sun, Mar 02nd 2025 ]: NDTV
7 Yoga Asanas For PCOD
[ Sun, Mar 02nd 2025 ]: TheHealthSite
8 Simple Steps To Strengthen Your Lungs For A Healthier Winter
[ Sun, Mar 02nd 2025 ]: Indiatimes
Walking at THIS place has more benefits say doctors
[ Sun, Mar 02nd 2025 ]: Mashable
The best fitness trackers you can buy in 2025: From smartwatches to rings
[ Sun, Mar 02nd 2025 ]: MobileMatters
Horrors RNG [UPD] Codes (March 2025)
[ Sun, Mar 02nd 2025 ]: MobileMatters
[MEGUMI] Jujutsu Legacy Codes (March 2025)
[ Sun, Mar 02nd 2025 ]: TechRadar
I was sick for a week - here are six health changes my Apple Watch spotted
[ Sun, Mar 02nd 2025 ]: Indiatimes
10 rules of intermittent fasting for healthy weight loss
[ Sun, Mar 02nd 2025 ]: MSN
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[ Sun, Mar 02nd 2025 ]: MSN
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[ Sun, Mar 02nd 2025 ]: MSN
I use marijuana for my pain to avoid opioids. Now I can't own a firearm
[ Sun, Mar 02nd 2025 ]: MSN
Woman calls out the harmful effects of common modern experiences: 'Apocalyptic'
[ Sun, Mar 02nd 2025 ]: MSN
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[ Sun, Mar 02nd 2025 ]: MSN
Lara Trump makes alarming confession while supporting RFK Jr.'s health plans
[ Sun, Mar 02nd 2025 ]: MSN
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[ Sun, Mar 02nd 2025 ]: healthshots
Want to keep your heart healthy? Try these 15 Pilates exercises
[ Sun, Mar 02nd 2025 ]: Indiatimes
If eye problems run in your family, teach your kids these 5 healthy habits
Sat, March 1, 2025
[ Sat, Mar 01st 2025 ]: Healthline
'Grey's Anatomy' Star Kate Walsh Shares Healthy Habits for Cancer Prevention
[ Sat, Mar 01st 2025 ]: Indiatimes
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[ Sat, Mar 01st 2025 ]: Cosmopolitan
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[ Sat, Mar 01st 2025 ]: Indiatimes
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[ Sat, Mar 01st 2025 ]: MSN
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[ Sat, Mar 01st 2025 ]: PopSugar
Black Women Deserve Better Than the Carcinogens Found in Braiding Hair
[ Sat, Mar 01st 2025 ]: MSN
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[ Sat, Mar 01st 2025 ]: MSN
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[ Sat, Mar 01st 2025 ]: MSN
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[ Sat, Mar 01st 2025 ]: MSN
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[ Sat, Mar 01st 2025 ]: MSN
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[ Sat, Mar 01st 2025 ]: MSN
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[ Sat, Mar 01st 2025 ]: CNN
WHO says water contamination is suspected in one of the Congo villages struck by illness
[ Sat, Mar 01st 2025 ]: CNET
Sleep Awareness Month Matters to Me. Here's Why You Should Care, Too

How to Stop Night Sweats: 7 Causes and Cooling Tips

The article from MSN discusses various causes and remedies for night sweats, a common issue that can disrupt sleep. Night sweats can be triggered by factors such as hormonal changes (like menopause or low testosterone), infections, medications, stress, or underlying health conditions like diabetes or thyroid issues. To manage night sweats, the article suggests several cooling tips: wearing lightweight, breathable fabrics like cotton or linen to bed, keeping the bedroom cool with air conditioning or fans, using moisture-wicking bed sheets, and avoiding triggers like spicy foods, caffeine, or alcohol before bedtime. Additionally, maintaining a regular sleep schedule, practicing relaxation techniques like meditation or yoga, and ensuring good hydration can help mitigate the frequency and intensity of night sweats. For persistent or severe cases, consulting a healthcare provider is recommended to rule out or treat any underlying medical conditions.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/general/how-to-stop-night-sweats-7-causes-and-cooling-tips/ar-BB1nXHh4 ]