How Varun Chakravarthy worked on his physical and mental fitness for ICC Champions Trophy

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How Varun Chakravarthy worked on his physical and mental fitness for ICC Champions Trophy

_{//health-fitness.news-articles.net/content/2025/ .. and-mental-fitness-for-icc-champions-trophy.html}
^{Published in Health and Fitness on Sunday, March 2nd 2025 at 12:03 GMT by Indiatimes}

As the nation is watching the India vs New Zealand match, Varun Chakravarthy's fielding has shocked all. In the ICC Champions Trophy 2025, Varun shockingly dropped the catch disappointing many. Be it his posts about cricket matches or quotes on mental peace, Varun is very active on social media and has over 630K followers.

The article from Times of India discusses how Varun Chakravarthy, a cricketer, prepared both physically and mentally for the ICC Champions Trophy. It highlights his journey from being a spinner to becoming a key player for the Indian team, focusing on his rigorous fitness regime, diet, and mental conditioning. Chakravarthy worked on his core strength, flexibility, and endurance to meet the demands of international cricket. Additionally, he engaged in yoga and meditation to enhance his mental resilience, helping him to stay focused and calm under pressure. His transformation involved not just physical training but also a strategic approach to nutrition and recovery, ensuring he was in peak condition for the tournament.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/web-stories/how-varun-chakravarthy-worked-on-his-physical-and-mental-fitnessfor-icc-champions-trophy/photostory/118665940.cms ]

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