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Morning walk vs evening run: What's best for your heart?
- Morning walks and evening runs both offer significant cardiovascular benefits. A morning walk aids in metabolism, fat burning, and stress reduction, w

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/morning-walk-vs-evening-run-whats-best-for-your-heart/articleshow/118482274.cms ]
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