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Cowtown Marathon runners taking extra precautions amid cold weather


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  Heather Balsinger has maintained a steady training schedule to prepare for the Cowtown Marathon. "Very consistent running schedule. I get on the treadmill just about 2 miles every class," Heather Balsinger said.

The article from MSN discusses how participants in the Cowtown Marathon in Fort Worth, Texas, are taking extra precautions due to unusually cold weather conditions. With temperatures dropping significantly, runners are advised to dress in layers, use hand warmers, and adjust their running pace to prevent hypothermia and frostbite. The event, which includes various races like a marathon, half marathon, and ultra marathon, has seen participants and organizers preparing for the cold by providing warming stations and encouraging runners to wear appropriate gear. The cold weather has not deterred the spirit of the marathon, but it has certainly changed the approach to this year's event, emphasizing safety and health over personal best times.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/cowtown-marathon-runners-taking-extra-precautions-amid-cold-weather/ar-AA1zy9mw ]

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