Your Fist vs. Your Heart: The Surprising Connection!

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Mon, March 3, 2025

[ Mon, Mar 03rd ]: MobileMatters

[QOL] Anime Ball Codes (March 2025)

[ Mon, Mar 03rd ]: MSN

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Hina Khan fasting during Ramadan after cancer recovery: Should survivors consider fasting?

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[ Sun, Mar 02nd ]: TechCrunch

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7 Yoga Asanas For PCOD

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Walking at THIS place has more benefits say doctors

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[ Sun, Mar 02nd ]: MobileMatters

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[ Sun, Mar 02nd ]: MobileMatters

[MEGUMI] Jujutsu Legacy Codes (March 2025)

[ Sun, Mar 02nd ]: MSN

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[ Sun, Mar 02nd ]: TechRadar

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[ Sun, Mar 02nd ]: Indiatimes

10 rules of intermittent fasting for healthy weight loss

[ Sun, Mar 02nd ]: MSN

How Newport Hospital can help you regain health and independence after serious injury

[ Sun, Mar 02nd ]: MSN

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[ Sun, Mar 02nd ]: MSN

Lara Trump makes alarming confession while supporting RFK Jr.'s health plans

[ Sun, Mar 02nd ]: MSN

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[ Sun, Mar 02nd ]: healthshots

Want to keep your heart healthy? Try these 15 Pilates exercises

[ Sun, Mar 02nd ]: Indiatimes

If eye problems run in your family, teach your kids these 5 healthy habits

Sat, March 1, 2025

[ Sat, Mar 01st ]: Healthline

'Grey's Anatomy' Star Kate Walsh Shares Healthy Habits for Cancer Prevention

[ Sat, Mar 01st ]: Indiatimes

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[ Sat, Mar 01st ]: Indiatimes

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[ Sat, Mar 01st ]: PopSugar

Black Women Deserve Better Than the Carcinogens Found in Braiding Hair

[ Sat, Mar 01st ]: CNN

WHO says water contamination is suspected in one of the Congo villages struck by illness

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Sleep Awareness Month Matters to Me. Here's Why You Should Care, Too

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The best way to strength train: Low weight high reps vs. high weight low reps

[ Sat, Mar 01st ]: Indiatimes

[ Sat, Mar 01st ]: MSN

Saunas and Cold Plunges: Sleep Benefits and Health Risks

[ Sat, Mar 01st ]: Prevention

[ Sat, Mar 01st ]: Indiatimes

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Swimathon 2025: Swim for charity at Buckinghamshire pools

[ Sat, Mar 01st ]: CNN

US flu season may have reached its peak, CDC says

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Explained: What is a bronchial spasm, the condition behind Pope Francis's breathing scare

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[ Sat, Mar 01st ]: People

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I'm finally enjoying running and all it took was .. ng program in favor of this one new piece of gear

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Woman, on Ozempic, switched to chia seeds and this was the result

Fri, February 28, 2025

[ Fri, Feb 28th ]: MSN

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Physical Activity Linked to Better Mental, Brain Health

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Carolina Herrera's formula to longevity: Everythi .. e fashion icon eats to stay energized and radiant

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Trump Ends Funding For Malaria, H.I.V., & More Global Health Programs

[ Fri, Feb 28th ]: MSN

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[ Fri, Feb 28th ]: UPI

Poor sleep endangers health of two-thirds of people in U.S.

[ Fri, Feb 28th ]: UPI

Physical activity tied to improved mental, brain health

[ Fri, Feb 28th ]: MSN

I Unlocked the Power of My Deepest Core Muscles, and I've Never Felt Stronger

Sun, February 23, 2025

[ Sun, Feb 23rd ]: Stoke

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[ Sun, Feb 23rd ]: CNET

Meal Plan for Muscle Gains With the Help of This Easy Visual Guide

[ Sun, Feb 23rd ]: BGR

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[ Sun, Feb 23rd ]: healthshots

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[ Sun, Feb 23rd ]: Prevention

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[ Sun, Feb 23rd ]: MARCA

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[ Sun, Feb 23rd ]: MSN

Weekly Health Horoscope February 23 to March 01, .. or wellness and balance based on your zodiac sign

[ Sun, Feb 23rd ]: Indiatimes

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[ Sun, Feb 23rd ]: MSN

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[ Sun, Feb 23rd ]: MSN

This Exercise Habit Could Negatively Impact Your Heart, According to Cardiologists

[ Sun, Feb 23rd ]: NDTV

[ Sun, Feb 23rd ]: MSN

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[ Sun, Feb 23rd ]: MSN

31-year-old Chinese surgeon loses 25 kg in 42 days, wins bodybuilding awards

[ Sun, Feb 23rd ]: RSVP

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[ Sun, Feb 23rd ]: Indiatimes

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[ Sun, Feb 23rd ]: healthshots

Ardha chakrasana: Perform half-wheel pose to enjoy its benefits

[ Sun, Feb 23rd ]: MSN

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Sat, February 22, 2025

[ Sat, Feb 22nd ]: Indiatimes

6 yoga asanas that help reduce uric acid and improve kidney function

[ Sat, Feb 22nd ]: Newsweek

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[ Sat, Feb 22nd ]: Indiatimes

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[ Sat, Feb 22nd ]: healthshots

Yoga inversion: Turn your body upside down with these poses for beginners

[ Sat, Feb 22nd ]: Indiatimes

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[ Sat, Feb 22nd ]: MARCA

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[ Sat, Feb 22nd ]: KOMU

Well-being resources for declining mental health during the winter

[ Sat, Feb 22nd ]: CNN

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[ Sat, Feb 22nd ]: MSN

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[ Sat, Feb 22nd ]: Indiatimes

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[ Sat, Feb 22nd ]: MSN

Protein Week: Tackle Deficiency With Amazon.In's Supplements

[ Sat, Feb 22nd ]: Indiatimes

100-year old professor shares common risk factors that ruin health and reduce longevity

[ Sat, Feb 22nd ]: Indiatimes

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[ Sat, Feb 22nd ]: TheGamer

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[ Sat, Feb 22nd ]: CNET

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[ Sat, Feb 22nd ]: BBC

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[ Sat, Feb 22nd ]: healthshots

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[ Sat, Feb 22nd ]: TheHealthSite

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[ Sat, Feb 22nd ]: MSN

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[ Sat, Feb 22nd ]: MSN

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[ Sat, Feb 22nd ]: Indiatimes

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[ Sat, Feb 22nd ]: Insider

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[ Sat, Feb 22nd ]: MSN

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[ Sat, Feb 22nd ]: MSN

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[ Sat, Feb 22nd ]: Time

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Fri, February 21, 2025

[ Fri, Feb 21st ]: Top5

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[ Fri, Feb 21st ]: Indiatimes

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[ Fri, Feb 21st ]: abcnews4

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[ Fri, Feb 21st ]: Today

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[ Fri, Feb 21st ]: Indiatimes

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[ Fri, Feb 21st ]: Today

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[ Fri, Feb 21st ]: KNPR

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[ Fri, Feb 21st ]: OKDIARIO

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[ Fri, Feb 21st ]: MSN

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[ Fri, Feb 21st ]: MSN

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[ Fri, Feb 21st ]: Movieguide

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[ Fri, Feb 21st ]: Indiatimes

Ozempic made her sick until the Michigan woman found a loophole and lost 60 lbs

[ Fri, Feb 21st ]: KDFW

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[ Fri, Feb 21st ]: Indiatimes

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[ Fri, Feb 21st ]: MSN

Betty Crocker and Slim Jim's makers want Ozempic .. their food. Their approach may not surprise you.

[ Fri, Feb 21st ]: MSN

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[ Fri, Feb 21st ]: TechRadar

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[ Fri, Feb 21st ]: Indiatimes

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[ Fri, Feb 21st ]: NDTV

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[ Fri, Feb 21st ]: Mint

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[ Thu, Feb 20th ]: Indiatimes

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[ Thu, Feb 20th ]: PopSugar

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[ Thu, Feb 20th ]: ESPN

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[ Thu, Feb 20th ]: Forbes

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[ Wed, Feb 19th ]: Newsday

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[ Wed, Feb 19th ]: CNN

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Your Fist vs. Your Heart: The Surprising Connection!

_{//health-fitness.news-articles.net/content/2025/ .. ist-vs-your-heart-the-surprising-connection.html}
^{Published in Health and Fitness on Saturday, February 22nd 2025 at 10:23 GMT by MSN}

The Mighty Pump That Keeps You Alive The heart is one of the most important organs in the human body. It is responsible for blood pumping, which carries oxygen and nutrients to different parts of the body.

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The article from MSN discusses an intriguing analogy between the size of a human fist and the heart, highlighting their surprising connection. It explains that the heart, roughly the size of a fist, pumps blood throughout the body, mirroring the action of clenching a fist. This comparison serves not only as a visual aid to understand the heart's size but also underscores the importance of cardiovascular health. The piece delves into how regular physical activity, akin to the repetitive motion of making a fist, can strengthen the heart muscle, improve circulation, and reduce the risk of heart disease. It also touches on the emotional aspect, noting how expressions of anger or stress often involve clenching fists, which can correlate with increased heart rate and blood pressure, potentially impacting heart health negatively if not managed properly. The article encourages readers to consider this connection as a reminder to take care of their heart health through exercise, diet, and stress management.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/fitness-and-exercise/your-fist-vs-your-heart-the-surprising-connection/ar-AA1zzG0b ]

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