How Do Smart Scales Get Their Measurements? (And Are They Accurate?)

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How Do Smart Scales Get Their Measurements? (And Are They Accurate?)

//health-fitness.news-articles.net/content/2025/ .. et-their-measurements-and-are-they-accurate.html

Published in Health and Fitness on Sunday, April 6th 2025 at 11:03 GMT by SlashGear

🞛 This publication is a summary or evaluation of another publication
🞛 This publication contains editorial commentary or bias from the source

Smart scales can provide a lot of data before just a regular scale, and in a way that the average user can easily read it, but how exactly do they work?

2025-04-06 312 x 175 / 262144 Bytes

Smart scales measure weight using sensors and often integrate with apps to track progress over time. They use bioelectrical impedance analysis (BIA) to estimate body composition, sending a harmless electrical current through the body to measure fat, muscle, water, and bone mass. While smart scales provide a convenient way to monitor health metrics, their accuracy can vary. Factors such as hydration levels, recent meals, and the scale's quality can affect the reliability of the measurements. Although they offer useful insights, smart scales should be used as part of a broader health assessment rather than as the sole source of information.

Read the Full SlashGear Article at:
[ https://www.msn.com/en-us/health/weightloss/how-do-smart-scales-get-their-measurements-and-are-they-accurate/ar-AA1CoCiZ ]