• Sun, March 30, 2025

by: BuzzFeed

People Are Revealing "Glaring" Red Flags For Bad Therapists, And It's Verrrry Eye-Opening

If your therapist doesn't respect your boundaries, run. If they keep pushing you to try something that's not working, you deserve a better therapist." View Entire Post ›

by: NDTV

Food Influencer Rocky Singh Sheds 34 Kg, Shuts Down Ozempic Rumours

To emphasize his transformation, Mr Singh referenced a T-shirt from the previous year, highlighting the visible change in his physique.

by: CNET

This Scandinavian Sleep Method Can Save Both Your Sleep and Your Relationship

If you and your partner have different sleep preferences, try the Scandinavian method for better sleep quality.

by: PhoneArena

Apple looks to dethrone MyFitnessPal and Noom with AI-powered food tracking

Apple is gearing up to challenge popular food-tracking apps like MyFitnessPal and Noom with some big upgrades to its Health app, according to Bloomberg's Mark Gurman in his latest Power On newsletter.

by: Metro

Why 'clock lag' could be making you rough and grumpy

While our watches and oven displays quickly adjust, our bodies do not - and scientists say the abrupt change is bad for us.

by: TCPalm

Vero Beach teen artist and writer releases inspiring children's book

Alayna Nguyen turns challenges into inspiration with a tale of friendship, bravery and environmental awareness.

by: NewsNation

What is heart disease and how can the condition be prevented?

What causes heart disease? Heart disease is a broad reference to multiple heart conditions. The most common is coronary artery disease; which disrupts blood flow to the heart. Thi

by: Insider

I started a nonprofit to fight ALS after my husband's death. Here's how tech and AI can help us find a cure.

After her husband passed away from ALS, Indu Navar started an organization that uses AI to study ALS and other neurological diseases.

by: TAG24

RFK Jr. reportedly planning to gut Infectious Disease and HIV/AIDS Policy office

A recent report claims that Health Secretary Robert F. Kennedy Jr. is preparing to lay off the Office of Infectious Disease and HIV/AIDS Policy.

by: Euronews

How the coffee machine at your office may be hurting your health without you knowing

Samples taken by a Swedish team of researchers show how daily coffee drinkers may be at risk of higher cholesterol levels and cardiovascular disease. View on euronews

by: AppleInsider

Health app's future AI assistant will tell you how to keep fit

The Apple Health app could offer AI-based coaching to users in a similar way to a real doctor, with food tracking also likely to be a big feature in a future app update.

by: Powder

The 7 Best Ways To Cross-Train for Skiing

Even though we all wish we could just ski, here are a few ways to cross-train for skiing and stay strong in the off-season.

by: CNN

A way out: Life after fentanyl is full of hope and heartbreak for these four women

CNN has been documenting illicit fentanyl users, most of whom are in recovery. The adversity they face, both physical and mental, is enormous. What does it even look like to recover from abusing a street drug 50 times stronger than heroin?

by: FOX59

US at risk of losing health designation it's had for 25 years

If things keep going the way they've been going in 2025, that designation could soon change. "Measles elimination status" is achieved in a country or region when there hasn't been sustained transmission of the virus for a period of 12 months or longer,

by: CNBC

Google searches for 'how to reduce stress' are at an all-time high: A doctor explains why and what can actually help

The spike in Google searches for "how to manage stress" are "a population-level cry for help," says Dr. Neha Chaudhary. Here are some expert recommendations.

by: Euronews

How the coffee machine at your workplace may be hurting your health without you knowing

Samples taken by a Swedish team of researchers show how daily coffee drinkers may be at risk of higher cholesterol levels and cardiovascular disease. View on euronews
  • Mon, March 31, 2025

by: BBC

'Long Covid clinical trial helped me return to work'

However, she said taking part in a clinical research trial at Glenfield Hospital, in Leicester, had allowed her to get her life back while managing ongoing symptoms. Mrs Baker, an office worker for an ultrasound company, was one of 181 patients involved in the study which explored the effects exercise can have on their symptoms.

by: Health

Should You Add Turmeric to Your Coffee? 8 Reasons To Try It

Turmeric coffee is made by adding turmeric and other spices to coffee. The beverage may help reduce inflammation and support heart health.

by: Mint

How to turn your Eid wishes into free Ghibli-style images using ChatGPT and Grok: Here's a step-by-step guide

ChatGPT has expanded its image generation feature to free users, allowing three images per day. Users can create personalized Eid wishes in Studio Ghibli style, either by transforming their photos or generating festive scenes using prompts for ChatGPT and Grok.

by: Indy100

Mental health benefits of solo travel far greater than we could've imagined according to psychologists

In 2025, solo travel is no longer reserved for the introspective wanderer. It's becoming a vibrant movement, where individuals are embracing the freedom, empowerment, and self-discovery that come with exploring the world on their own terms.

by: EatingWell

I'm a Dietitian and This Is the High-Protein Snack I Never Leave Trader Joe's Without

Reviewed by Dietitian Kelli McGrane, M.S., RD "Key Takeaways" Trader Joe's hummus snack pack with pita chips is a convenient, high-protein snack. A high-protein snack can fuel your body and keep you satisfied between meals.

by: KOLN

CHI Health launches 'Peer Support Program' for physicians and healthcare providers

CommonSpirit Health and CHI Health have launched a "Peer Support Program" for physicians and advanced practice providers to foster an environment of hope, healing, and human kindness.

by: honeymallow

How Embracing Spirituality Can Boost Your Mental Health

I'll dive into how embracing a spiritual perspective might just be the secret ingredient to a healthier, more balanced mind. Understanding Spirituality. Spirituality is a

by: Today

As a woman, I used to be afraid of lifting weights. Now, I'm proud to be 'jacked'

I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about the power of strength training, so I turned to LinkedIn and encouraged other women in my network to flip the word "jacked" on its head.

by: WNDU

Beacon lifts visitor restrictions at all Michiana hospitals

(WNDU) - Beacon Health System says visitor restrictions have been lifted at all its hospitals across Michiana. The restrictions were implemented back in early February due to a spike in flu levels, but health officials say they're no longer needed thanks to the recent decline in respiratory illnesses in our community.

by: Entrepreneur

Are You an Asian Entrepreneur? Here Are the 5 Mental Health Challenges You Need to Know About When Aiming for the Top.

Here are five mental health challenges Asian business leaders need to navigate within Asia's complex business landscapes.

by: CNET

Why Magnesium Can Help You Sleep Better and Your Ideal Dosage

Benefits of magnesium for sleep. Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can also treat sleep dis

by: Quartz

Eli Lilly and Novo Nordisk are tackling heart health next

After revolutionizing the weight-loss drug market, Novo Nordisk (NVO) and Eli Lilly (LLY) are setting their sights on heart health.

by: Glamour

10 Best Shoes for Plantar Fasciitis, Recommended by Podiatrists and Reviewers

I was out for a jog, and the next, I was searching "best shoes for plantar fasciitis," the suspected cause of my sudden heel pain. I didn't know it at the time, but

by: Moneycontrol

Blocking mobile Internet on smartphones is good for your mental health, creativity and social skills, suggests study

Taking breaks from mobile internet can have profound mental and physical health benefits, suggest a finding from PNAS Nexus. Here's how setting digital boundaries, like screen-free hours or limiting social media,

by: Self

Snooze Better and Longer With Our Favorite Sleep Trackers

The Forerunner 265 is the Rolls-Royce of trackers, with its lengthy list of health and wellness features (relaxation reminders, anyone?), accurate sensors (think: respiration rate and GPS), and smart tool integrations (like Find My iPhone).

by: TwistedSifter

There Are Two Ways To Twist The Blinds, And This Woman Says One Could Mean A Lot For Your Safety

The post There Are Two Ways To Twist The Blinds, And This Woman Says One Could Mean A Lot For Your Safety first on TwistedSifter.

by: WVLT

Honey bee health concerns on the rise as beekeepers report 1.1 million colonies lost

What's the buzz when it comes to honeybee health? Experts are reporting that the bee industry is in a fragile state after commercial beekeepers started reporting a startling statistic.

by: TechRadar

The Oura Ring's AI-powered wellness advisor just got a major upgrade, and I can't wait to use it more

It's quite handy and helps to make the whole health and activity tracking experience a bit more actionable. That's why I was so intrigued when Oura announced a beta AI-powered wellness chatbot, Oura Advisor, in July 2024. I've used it plenty since it ...

by: People

Meghan Trainor Credits Her Dramatic Body Transformation to 'Trying All the Things'

Meghan Trainor discussed her body transformation at the 2025 Billboard Women in Music event in Inglewood, Calif., on Saturday, March 29, sharing that she'd tried "all the things."

by: T3

Your Oura Ring just got a free upgrade - and it might be the smartest one yet

Today, Oura officially launches Oura Advisor, a feature that's been brewing in beta for quite a while and is now rolling out to all members on iOS and Android. It's one of the most advanced uses of generative AI in the smart ring space, aimed at turning data into action.

by: Newspoint

Walking After Dinner: The Easy Health Hack You Need

Many of us finish dinner and immediately settle onto the couch to watch TV or scroll through our phones. However, incorporating a simple post-dinner walk into your routine can have profound health benefits.

by: Today

The 30-day yoga and walking plan will strengthen your body and calm your mind

A monthly yoga and walking plan to build strength, relieve stress and anxiety, reduce aches and pains increase mindfulness with a yoga routine for beginners.

by: CNET

Bountiful Benefits of Red Light Therapy: Anti-Aging, Heart Health, Sleep and More

Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

by: TechRadar

An Apple a day? Your iPhone could soon have an AI Doctor thanks to a new iOS 19 Health app

Following reports that Apple is planning a major overhaul of its Health app in iOS 19, fresh and more detailed information has revealed that it might feature an AI agent that would act like a virtual doctor. Earlier this year, Bloomberg's Mark Gurman reported that Apple "is planning a revamped Health app - as well as an AI-based coaching service."

by: Moneycontrol

Health benefits of indoor plants: Sleep better, reduce stress, more

Bringing plants into your home is one of the easiest ways to improve both your space and your health. A cleaner air, better sleep, or just a more relaxing environment, indoor plants can make a big difference.

by: CNET

I Tried a Brain-Fitness Headband That Lets You Control an Owl With Your Mind. Here's What Happened

I tested the Muse S Athena, a $475 brain-training headband that combines EEG and functional near-infrared spectroscopy to measure brain activity and oxygen levels to give you real-time feedback. Muse was best known for its meditation headband,

by: Moneycontrol

Tooth decay causes and prevention: How to avoid cavities, remove plaques naturally

Your dental care routine should evolve with the seasons to match India's changing climate. Doctor suggests that by staying hydrated, making mindful dietary choices, and following good oral hygiene practices,
  • Fri, April 4, 2025

by: WIBW

Free wellness workshop coming to Topeka and Manhattan

Candice McField, a Kansas City-based health coach and TV host, is bringing her free wellness workshop, Moving My Health Forward, to Kansas this April.

by: Yardbarker

Former Leaf and Fitness Guru Gary Roberts Blown Away By One Maple Leafs Veteran

Former Leaf Gary Roberts identified how one Leafs defenseman has been such an elite player for so long during a recent appearance on 'The JD Bunkis Show'.

by: Moneycontrol

Menopause and your skin: Best tips to keep your skin glowing, avoid dryness and rashes

Menopause is a natural life transition that impacts your mood and also the health of your hair and skin. However, with proper care and awareness, women can maintain their skin's hydration, elasticity,

by: Moneycontrol

World Health Day 2025: 8 superfoods to support maternal and newborn health

Healthy beginnings start with mindful eating. A well-nourished mother is the first step toward a hopeful future for generations to come. By including nutrient-rich superfoods in your daily routine, expecting mothers can support their own well-being,

by: CNET

Must-Have Running Essentials From a Beginner and a 15-Year Veteran Runner

If you're interested in beginning your running journey this spring, these are the essentials that both a beginner and veteran runner use all the time.

Health app's future AI assistant will tell you how to keep fit

The Apple Health app could offer AI-based coaching to users in a similar way to a real doctor, with food tracking also likely to be a big feature in a future app update.
The article from AppleInsider discusses the future of health apps, focusing on the integration of AI to enhance user fitness and health management. It highlights how AI assistants within health apps are evolving to provide personalized fitness advice, real-time health monitoring, and motivational support. These AI systems are expected to analyze user data like activity levels, sleep patterns, and dietary habits to offer tailored recommendations. The article also touches on the potential of AI to predict health issues before they become serious, using data trends to suggest preventive measures. Furthermore, it mentions the collaboration between tech companies and health experts to ensure the accuracy and effectiveness of AI-driven health advice, aiming to make health management more proactive and personalized.

Read the Full AppleInsider Article at:
https://appleinsider.com/articles/25/03/30/health-apps-future-ai-assistant-will-tell-you-how-to-keep-fit

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