Thu, April 10, 2025
[ Thu, Apr 10th ]: AOL
How Much Has The Fitness World Changed In 20 Years? Drastically, Say These Experts
Sun, April 6, 2025
[ Sun, Apr 06th ]: AllAfrica
Uganda: KCB Bank Uganda Leads the Charge in Healt .. ss As Kyambogo Ultra Challenge Run's Main Sponsor
[ Sun, Apr 06th ]: MyJoyOnline
UHAS commits to advancing role of sports in public health and national dev't
[ Sun, Apr 06th ]: Firstpost
Protein in yoghurt and even pizza. But is it actually good for your health?
[ Sun, Apr 06th ]: SlashGear
How Do Smart Scales Get Their Measurements? (And Are They Accurate?)
[ Sun, Apr 06th ]: Healthline
Weekend Warriors Reap Same Health Benefits As Those Who Exercise Daily
[ Sun, Apr 06th ]: Forbes
Wearables For Health And Fitness In 2025
Sat, April 5, 2025
[ Sat, Apr 05th ]: Yahoo
Bridging the Gap brings health and wellness info, demonstrations
[ Sat, Apr 05th ]: ZDNet
These are the health and fitness deals you should shop before Amazon's Big Spring Sale ends
[ Sat, Apr 05th ]: Essence
Meet amp: How AI Is Shaping The Future Of Fitness
BenQ Lighting
Fri, April 4, 2025
[ Fri, Apr 04th ]: Health
How Healthy Is Your Heart? Grab Your Smartwatch and a Calculator to Find Out, New Study Says
[ Fri, Apr 04th ]: denver7
Colorado fitness program for seniors incorporates variety to improve wellness, prevent injury
[ Fri, Apr 04th ]: BenefitsPRO
Supporting employees on weight loss medications: A new era of workplace health
[ Fri, Apr 04th ]: Shape
Walking with Purpose: How to Align Your Walk with Your Fitness Goals
[ Fri, Apr 04th ]: PS
Is the Treadmill or Elliptical Better For Boosting Overall Fitness?
[ Fri, Apr 04th ]: CNET
Must-Have Running Essentials From a Beginner and a 15-Year Veteran Runner
[ Fri, Apr 04th ]: Moneycontrol
World Health Day 2025: 8 superfoods to support maternal and newborn health
[ Fri, Apr 04th ]: Yardbarker
Former Leaf and Fitness Guru Gary Roberts Blown Away By One Maple Leafs Veteran
[ Fri, Apr 04th ]: WIBW
Free wellness workshop coming to Topeka and Manhattan
BenQ Lighting
Mon, March 31, 2025
[ Mon, Mar 31st ]: Self
Snooze Better and Longer With Our Favorite Sleep Trackers
[ Mon, Mar 31st ]: Glamour
10 Best Shoes for Plantar Fasciitis, Recommended by Podiatrists and Reviewers
[ Mon, Mar 31st ]: Quartz
Eli Lilly and Novo Nordisk are tackling heart health next
[ Mon, Mar 31st ]: Entrepreneur
Are You an Asian Entrepreneur? Here Are the 5 Men .. s You Need to Know About When Aiming for the Top.
[ Mon, Mar 31st ]: WNDU
Beacon lifts visitor restrictions at all Michiana hospitals
[ Mon, Mar 31st ]: honeymallow
How Embracing Spirituality Can Boost Your Mental Health
[ Mon, Mar 31st ]: KOLN
CHI Health launches 'Peer Support Program' for physicians and healthcare providers
[ Mon, Mar 31st ]: EatingWell
I'm a Dietitian and This Is the High-Protein Snack I Never Leave Trader Joe's Without
[ Mon, Mar 31st ]: Today
The 30-day yoga and walking plan will strengthen your body and calm your mind
[ Mon, Mar 31st ]: Newspoint
Walking After Dinner: The Easy Health Hack You Need
[ Mon, Mar 31st ]: T3
Your Oura Ring just got a free upgrade - and it might be the smartest one yet
[ Mon, Mar 31st ]: People
Meghan Trainor Credits Her Dramatic Body Transformation to 'Trying All the Things'
[ Mon, Mar 31st ]: WVLT
Honey bee health concerns on the rise as beekeepers report 1.1 million colonies lost
[ Mon, Mar 31st ]: TwistedSifter
There Are Two Ways To Twist The Blinds, And This Woman Says One Could Mean A Lot For Your Safety
[ Mon, Mar 31st ]: CNET
I Tried a Brain-Fitness Headband That Lets You Control an Owl With Your Mind. Here's What Happened
[ Mon, Mar 31st ]: TechRadar
An Apple a day? Your iPhone could soon have an AI Doctor thanks to a new iOS 19 Health app
[ Mon, Mar 31st ]: Indy100
Mental health benefits of solo travel far greater .. n we could've imagined according to psychologists
[ Mon, Mar 31st ]: Mint
How to turn your Eid wishes into free Ghibli-styl .. ing ChatGPT and Grok: Here's a step-by-step guide
[ Mon, Mar 31st ]: Health
Should You Add Turmeric to Your Coffee? 8 Reasons To Try It
[ Mon, Mar 31st ]: BBC
'Long Covid clinical trial helped me return to work'
[ Mon, Mar 31st ]: Moneycontrol
Tooth decay causes and prevention: How to avoid cavities, remove plaques naturally
BenQ Lighting
Sun, March 30, 2025
[ Sun, Mar 30th ]: PhoneArena
Apple looks to dethrone MyFitnessPal and Noom with AI-powered food tracking
[ Sun, Mar 30th ]: NDTV
Food Influencer Rocky Singh Sheds 34 Kg, Shuts Down Ozempic Rumours
[ Sun, Mar 30th ]: CNBC
Google searches for 'how to reduce stress' are at .. A doctor explains why and what can actually help
[ Sun, Mar 30th ]: Powder
The 7 Best Ways To Cross-Train for Skiing
[ Sun, Mar 30th ]: indulgexpress
EXCLUSIVE: Bhumi Pednekar swears by this morning ritual for a healthy start
[ Sun, Mar 30th ]: Metro
Why 'clock lag' could be making you rough and grumpy today
[ Sun, Mar 30th ]: CNN
Artificial sweetener found in diet drinks linked .. brain changes that increase appetite, study finds
[ Sun, Mar 30th ]: healthshots
Pilates exercises for hip toning: 15 simple ways to shed extra kilos
BenQ Lighting

Health benefits of indoor plants: Sleep better, reduce stress, more

  Copy link into your clipboard //health-fitness.news-articles.net/content/2025/ .. door-plants-sleep-better-reduce-stress-more.html
  Print publication without navigation Published in Health and Fitness on by Moneycontrol
          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Bringing plants into your home is one of the easiest ways to improve both your space and your health. A cleaner air, better sleep, or just a more relaxing environment, indoor plants can make a big difference.
The article from Moneycontrol discusses the numerous health benefits of incorporating indoor plants into your living space. Indoor plants can significantly improve air quality by removing toxins and increasing oxygen levels, which can lead to better sleep quality. They also help in reducing stress and anxiety, as interacting with plants can lower cortisol levels and promote a sense of well-being. Additionally, plants can boost mood, enhance concentration, and productivity, making them beneficial in work environments. The article highlights specific plants like the Snake Plant, Peace Lily, and Aloe Vera for their air-purifying qualities, and mentions that having plants can also increase humidity, which might help with respiratory conditions. Furthermore, the presence of greenery indoors can foster a connection to nature, which is often lacking in urban settings, thereby improving overall mental health.

Read the Full Moneycontrol Article at:
[ https://www.moneycontrol.com/health-and-fitness/health-benefits-of-indoor-plants-sleep-better-reduce-stress-more-article-12980153.html ]