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How the coffee machine at your office may be hurting your health without you knowing

The article from MSN discusses how office coffee machines might be detrimental to health in several ways. Firstly, these machines often harbor bacteria and mold due to inadequate cleaning, which can contaminate coffee with harmful microbes. Secondly, the quality of coffee from these machines is typically lower, potentially leading to overconsumption as people seek the desired caffeine effect, which can result in increased heart rate, anxiety, and disrupted sleep patterns. Additionally, the article points out that the convenience of office coffee machines might encourage excessive caffeine intake, which can lead to dehydration and other health issues. It also mentions that the environmental impact of disposable coffee cups and the lack of control over coffee strength and additives like sugar and cream can contribute to poor dietary habits. The piece suggests that while coffee has health benefits, the way it's consumed in office settings might negate these advantages.

Read the Full Euronews Article at:
[ https://www.msn.com/en-us/health/diet/how-the-coffee-machine-at-your-office-may-be-hurting-your-health-without-you-knowing/ar-AA1BWwg7 ]