Health and Fitness Health and Fitness

Sat, December 7, 2024

[ 06:43 PM ] - United States, celebwell

Motorsport Racer Jamie Chadwick in Two-Piece Workout Gear Makes "Big Push"

[ 06:43 PM ] - United States, The Daily Courier

Anytime Fitness Chino Valley and Prescott Valley .. ellence in honor of late founder Jonathan Shearer

[ 06:23 PM ] - United States, MSN

Why is Everyone Obsessed with Mouth Tape?

[ 06:23 PM ] - United States, Hindustan Times

Weekly Horoscope Taurus, December 8 to 14, 2024 predicts an auspicious week in business

[ 06:03 PM ] - United States, MSN

Working Out When Sick: Expert Doctors Share the 3 .. quire Rest, and Gentle Moves To Speed Up Recovery

[ 05:23 PM ] - United States, MSN

Hegseth and Collins' push for cutting veterans he .. enefits alarms servicemembers and veterans groups

[ 05:23 PM ] - United States, MSN

How podcasts are revolutionizing health education and behavior

[ 05:23 PM ] - United States, Men's Journal

Eating Chocolate Linked to Lower Diabetes Risk, But There's a Catch

[ 04:23 PM ] - United States, MSN

5 Essential Core Workouts for a Flatter Belly in Just 30 Days

[ 04:23 PM ] - United States, nptelegraph

Different route, same jolliness at Jingle Bell Run 5K & Mile

[ 03:43 PM ] - United States, MSN

What In The World Is 'Everesting' And Should You Jump On The Trend?

[ 03:23 PM ] - United States, MSN

Stunning Tools and Work Hacks That Will Blow Your Mind

[ 03:23 PM ] - United States, Slate

I Took the Test RFK Jr. Is Using to Determine Who Should Work at His Health Department

[ 03:03 PM ] - United States, MSN

A 'mysterious' illness has killed 79 in Congo. Here's what we know

[ 03:03 PM ] - United States, MSN

Speedier weight loss to boosting memory: 6 hidden benefits of retro walking

[ 03:03 PM ] - United States, Yahoo

I Took the Test RFK Jr. Is Using to Determine Who .. t His Health Department. We Are Extremely Doomed.

[ 02:43 PM ] - United States, Rolling Out

The complete guide to creatine's benefits for women

[ 02:23 PM ] - United States, MSN

Runners take part in Kalakaua Merrie Mile through Waikiki

[ 01:44 PM ] - United States, Orange Fizz

Navigating the World of Online Performance Enhancement: A Modern Athlete's Guide

[ 01:44 PM ] - United States, MSN

Jasprit Bumrah's charity initiatives: Who's benefitting?

[ 01:44 PM ] - United States, MSN

The One New Year's Resolution Longevity Experts Are Begging People Over 50 to Stop Making

[ 01:44 PM ] - United States, AOL

5 symptoms men over 40 should never ignore

[ 01:44 PM ] - United States, Finance & Commerce

Q&A: St. David's Center CEO talks about 'complicated' YWCA sale

[ 01:43 PM ] - United States, MSN

14 Groin-Saving Stretches That Will Help You Bounce Back from Injury

[ 01:43 PM ] - United States, MSN

See new rec center, farmhouse revamp in 5-year Washtenaw County Parks plan

[ 01:43 PM ] - United States, MSN

Emma Raducanu: My new fitness trainer can make me one of the best athletes

[ 01:43 PM ] - United States, MSN

Good news for Rohit Sharma's India as Mohammed Sh .. two Tests, NCA fitness clearance now 'formality'

[ 01:23 PM ] - United States, Rolling Out

The hidden health risks of standing in your workspace

[ 09:23 AM ] - United States, The Daily Telegraph

The health benefits of chocolate - and the best bars to buy

[ 09:23 AM ] - United States, Women's Health

'At 49, I Lost 15 Pounds In Perimenopause With This Strength Training Workout'

'At 49, I Lost 15 Pounds In Perimenopause With This Strength Training Workout'

^{Published on 2024-12-07 09:23:00 - Women's Health}

The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through perimenopause.

Read the Full Women's Health Article at:
[ https://www.womenshealthmag.com/fitness/a63070159/perimenopause-weight-loss-strength-training-transformation/ ]

Contributing Sources

Women's Health