Sat, December 7, 2024
[ Sat, Dec 07th 2024 ]: Japan Today
Water fluoridation helps prevent tooth decay, but .. osition threatens the 70-year-old health practice
[ Sat, Dec 07th 2024 ]: Psychology Today
Stay Active, Live Longer: Why Exercise Matters at Every Age
[ Sat, Dec 07th 2024 ]: celebwell
Motorsport Racer Jamie Chadwick in Two-Piece Workout Gear Makes "Big Push"
[ Sat, Dec 07th 2024 ]: The Daily Courier
Anytime Fitness Chino Valley and Prescott Valley .. ellence in honor of late founder Jonathan Shearer
[ Sat, Dec 07th 2024 ]: Hindustan Times
Weekly Horoscope Taurus, December 8 to 14, 2024 predicts an auspicious week in business
[ Sat, Dec 07th 2024 ]: Men's Journal
Eating Chocolate Linked to Lower Diabetes Risk, But There's a Catch
[ Sat, Dec 07th 2024 ]: nptelegraph
Different route, same jolliness at Jingle Bell Run 5K & Mile
[ Sat, Dec 07th 2024 ]: Slate
I Took the Test RFK Jr. Is Using to Determine Who Should Work at His Health Department
[ Sat, Dec 07th 2024 ]: Yahoo
I Took the Test RFK Jr. Is Using to Determine Who .. t His Health Department. We Are Extremely Doomed.
[ Sat, Dec 07th 2024 ]: Orange Fizz
Navigating the World of Online Performance Enhancement: A Modern Athlete's Guide
[ Sat, Dec 07th 2024 ]: AOL
5 symptoms men over 40 should never ignore
[ Sat, Dec 07th 2024 ]: Finance & Commerce
Q&A: St. David's Center CEO talks about 'complicated' YWCA sale
[ Sat, Dec 07th 2024 ]: Rolling Out
The hidden health risks of standing in your workspace
[ Sat, Dec 07th 2024 ]: Women's Health
'At 49, I Lost 15 Pounds In Perimenopause With This Strength Training Workout'
[ Sat, Dec 07th 2024 ]: Rolling Out
How retro walking is revolutionizing fitness worldwide
[ Sat, Dec 07th 2024 ]: RepublicWorld
'Ticked Off A Few Boxes': Pacer Josh Hazlewood Shares Injury Update, Targeting Return For 3rd Test
[ Sat, Dec 07th 2024 ]: The Indianapolis Star
Slow-motion strength training keeps 90-year-olds in LA fit
[ Sat, Dec 07th 2024 ]: Purdue Exponent
Students discuss the pros and cons of the 'winter arc' trend
[ Sat, Dec 07th 2024 ]: Business Daily Africa
How perimenopause forced me to quit wine, change my fitness routine
[ Sat, Dec 07th 2024 ]: Science Daily
Newly discovered mechanism in the cell's energy f .. ory can lead to new treatment of muscle disorders
[ Sat, Dec 07th 2024 ]: WFLA News Channel 8
Ferris State and Hope try for next step to national championship
[ Sat, Dec 07th 2024 ]: Yahoo
The 40 best tech gifts under $100 for the one who has everything
[ Sat, Dec 07th 2024 ]: ThePrint
Nutrishop India Sets New Standards for Authentic Nutritional Supplements in India
[ Sat, Dec 07th 2024 ]: The New York Times
You Don't Have to Be Injured to Benefit from Physical Therapy
[ Sat, Dec 07th 2024 ]: The New York Times
To Show His Health Credentials, Kennedy Ditches His Shirt
[ Sat, Dec 07th 2024 ]: The Daily Telegraph
The creepy crawlies living in my bed - and how I got rid of them
[ Sat, Dec 07th 2024 ]: The Mirror
Dementia risk could be slashed 40% with 10 minutes of exercise a day
[ Sat, Dec 07th 2024 ]: Indiatimes
7 must do things to gain weight and control metabolism
[ Sat, Dec 07th 2024 ]: fitnessvolt
Walk Your Way to 10% Body Fat: A Step-by-Step Fitness Plan
[ Sat, Dec 07th 2024 ]: Daily Express
Older drivers may be 'required to undergo medical assessments' - check if you're affected
[ Sat, Dec 07th 2024 ]: Travel News
WINDHAM MOUNTAIN CLUB OPENS NEW STATE-OF-THE-ART SPA AND FITNESS FACILITY
[ Sat, Dec 07th 2024 ]: Indiatimes
Senior-friendly winter tips: Managing arthritis pain and staying healthy
[ Sat, Dec 07th 2024 ]: The Independent
Forget cold water swimming - freediving is what people are doing now for their mental health
[ Sat, Dec 07th 2024 ]: MSN
How Exercise Really Affects Your Testosterone, According to Doctors
[ Sat, Dec 07th 2024 ]: MSN
From Bronx Diva to Fitness Queen: The Cardio Rout .. Sculpted JLo's Body with Low Body Fat Percentage
[ Sat, Dec 07th 2024 ]: Mothership.sg
I shadowed a community nurse at St Luke's Hospita .. plays a critical role in the healthcare landscape
[ Sat, Dec 07th 2024 ]: moneycontrol.com
Paneer vs tofu: Which is healthier for weight loss?
[ Sat, Dec 07th 2024 ]: Grays Harbor Daily News
Purple Peel Exploit Review: The Truth About This Metabolism-Boosting Supplement
[ Sat, Dec 07th 2024 ]: Echo news
Rochford Council hunts for new leisure centres operator
[ Sat, Dec 07th 2024 ]: Women's Health
Chappell Roan's Workouts: How The Former Midwest Cross-Country Champ Trains To Run Around Onstage
[ Sat, Dec 07th 2024 ]: The Daily Telegraph
Josh Addo-Carr joins up with new gym pushing positive men's physical, and mental, health
Fri, December 6, 2024
[ Fri, Dec 06th 2024 ]: Community Impact Newspaper
5 fitness-related businesses that opened in Bellaire, Meyerland and West University in 2024
[ Fri, Dec 06th 2024 ]: The Union Democrat
New research provides fresh, large-scale look at who's coming up short on sleep
[ Fri, Dec 06th 2024 ]: Retail Insider
Anatomy of a Leader: Blake MacDonald, President, Orangetheory Fitness Canada
[ Fri, Dec 06th 2024 ]: Today
Plant-forward weeknight staples: eggplant parm, burrito bowls, fajitas, and more
[ Fri, Dec 06th 2024 ]: Women's Health
'At 44, I Switched Spin And HIIT For Walking And Weights'
[ Fri, Dec 06th 2024 ]: The Business Journals
Onelife Fitness, now owned by Josh Harris, expanding East Coast footprint
[ Fri, Dec 06th 2024 ]: MSN
Dick Van Dyke shares secret to ageless looks and health ahead of 99th birthday

'At 49, I Lost 15 Pounds In Perimenopause With This Strength Training Workout'

The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through perimenopause.