PCOS and diet: Nourishing your body for balance

Health and Fitness
Source: (remove) : Indiatimes
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Fri, March 14, 2025

[ Fri, Mar 14th ] - Indiatimes

Tue, March 11, 2025

[ Tue, Mar 11th ] - Indiatimes

Understanding Chronic Kidney Disease (CKD): A guide to prevention and management

Thu, March 6, 2025

[ Thu, Mar 06th ] - Indiatimes

The link between menopause and heart health: Why it matters

[ Thu, Mar 06th ] - Indiatimes

7 vitamins and minerals whose deficiency causes hair loss

[ Thu, Mar 06th ] - Indiatimes

5 reasons to have nuts and seeds for breakfast

Wed, March 5, 2025

[ Wed, Mar 05th ] - Indiatimes

Gut health and glow: How a healthy gut transforms women's wellness

[ Wed, Mar 05th ] - Indiatimes

7 ways to keep your leg muscles strong and healthy

[ Wed, Mar 05th ] - Indiatimes

Intermittent fasting and fatty liver: Is it safe?

Tue, March 4, 2025

[ Tue, Mar 04th ] - Indiatimes

Ramadan 2025: Healthy fasting habits to follow

[ Tue, Mar 04th ] - Indiatimes

Can drinking water help in losing weight? How muc .. water should one drink to see weight loss results

[ Tue, Mar 04th ] - Indiatimes

What is walking yoga: 5 things we should know about it and 5 poses one should try

[ Tue, Mar 04th ] - Indiatimes

Can eating oranges improve mood and memory?

[ Tue, Mar 04th ] - Indiatimes

Lifestyle tips that can help prevent heart attacks and strokes

[ Tue, Mar 04th ] - Indiatimes

6 benefits of drinking milk with black pepper and turmeric powder every night

[ Tue, Mar 04th ] - Indiatimes

Chewing wood can have these surprising benefits for the brain and memory; here's what to know

[ Tue, Mar 04th ] - Indiatimes

Health conditions that may pose risk of most fatal cancer

[ Tue, Mar 04th ] - Indiatimes

6 benefits of drinking 2 glasses of warm water with lemon and turmeric every morning

[ Tue, Mar 04th ] - Indiatimes

One third of Indians will be obese in 2050: 8 dai .. that reduce weight and increase good cholesterol

Mon, March 3, 2025

[ Mon, Mar 03rd ] - Indiatimes

How many minutes should you walk every day to get back in shape?

[ Mon, Mar 03rd ] - Indiatimes

World Obesity Day 2025: Theme, history and importance

[ Mon, Mar 03rd ] - Indiatimes

Drinking water in plastic bottles can cause these health problem

[ Mon, Mar 03rd ] - Indiatimes

Ginger turmeric shot for glowing skin and immunity: How to make it

[ Mon, Mar 03rd ] - Indiatimes

19 year old loses 52 kilos naturally; shares THIS is what helped her lose weight

[ Mon, Mar 03rd ] - Indiatimes

What Rohit Sharma's body shaming tells us about our views on health and fitness

[ Mon, Mar 03rd ] - Indiatimes

6 benefits of drinking ginger-turmeric tea in the morning

[ Mon, Mar 03rd ] - Indiatimes

What is Metformin? All you need to know about the .. betes drug some people are taking for weight loss

[ Mon, Mar 03rd ] - Indiatimes

Calisthenics to powerlifting: Women embrace strength, endurance, agility

[ Mon, Mar 03rd ] - Indiatimes

Turmeric milk vs nutmeg milk: Which is healthier?

Sun, March 2, 2025

[ Sun, Mar 02nd ] - Indiatimes

Drinking and Cancer: The risks beyond the liver

[ Sun, Mar 02nd ] - Indiatimes

RFK Jr. backtracks after embarrassing measles comment; Where do the fall shots stand now?

[ Sun, Mar 02nd ] - Indiatimes

Hina Khan fasting during Ramadan after cancer recovery: Should survivors consider fasting?

[ Sun, Mar 02nd ] - Indiatimes

Stay active, stay alert: Easy exercises to keep our brain energized during exams

[ Sun, Mar 02nd ] - Indiatimes

How Varun Chakravarthy worked on his physical and mental fitness for ICC Champions Trophy

[ Sun, Mar 02nd ] - Indiatimes

Walking at THIS place has more benefits say doctors

[ Sun, Mar 02nd ] - Indiatimes

10 rules of intermittent fasting for healthy weight loss

[ Sun, Mar 02nd ] - Indiatimes

If eye problems run in your family, teach your kids these 5 healthy habits

Sat, March 1, 2025

[ Sat, Mar 01st ] - Indiatimes

Are you considering knee replacement surgery? Here are 10 things you should know

[ Sat, Mar 01st ] - Indiatimes

Warning signs of sudden cardiac arrest you should never ignore

[ Sat, Mar 01st ] - Indiatimes

Optical illusion: Only a genius can find the fake passport in 5 seconds

[ Sat, Mar 01st ] - Indiatimes

Explained: What is a bronchial spasm, the condition behind Pope Francis's breathing scare

[ Sat, Mar 01st ] - Indiatimes

Woman, on Ozempic, switched to chia seeds and this was the result

Sun, February 23, 2025

[ Sun, Feb 23rd ] - Indiatimes

7 warning signs of health problems that can be seen in legs

[ Sun, Feb 23rd ] - Indiatimes

'Wellness parties bring the focus on holistic well-being'

Sat, February 22, 2025

[ Sat, Feb 22nd ] - Indiatimes

6 yoga asanas that help reduce uric acid and improve kidney function

[ Sat, Feb 22nd ] - Indiatimes

10 natural drinks that keep the liver healthy

[ Sat, Feb 22nd ] - Indiatimes

Vitamin B12: Why this essential nutrient is a game-changer for health

[ Sat, Feb 22nd ] - Indiatimes

Morning walk vs evening run: What's best for your heart?

[ Sat, Feb 22nd ] - Indiatimes

100-year old professor shares common risk factors that ruin health and reduce longevity

[ Sat, Feb 22nd ] - Indiatimes

10-minute morning exercises for busy people

[ Sat, Feb 22nd ] - Indiatimes

6 types of dates and which one to eat for natural weight loss

Fri, February 21, 2025

[ Fri, Feb 21st ] - Indiatimes

5 Korean teas to get glass skin and look younger

[ Fri, Feb 21st ] - Indiatimes

Eating this simple breakfast can boost brain function and memory all day: Study

[ Fri, Feb 21st ] - Indiatimes

Ozempic made her sick until the Michigan woman found a loophole and lost 60 lbs

[ Fri, Feb 21st ] - Indiatimes

The connection between lifestyle choices and cervical cancer

[ Fri, Feb 21st ] - Indiatimes

Smoking cessation: Tips and resources for quitting for good

Thu, February 20, 2025

[ Thu, Feb 20th ] - Indiatimes

6 dry fruits that help reduce high uric acid and how to consume them for best results

[ Thu, Feb 20th ] - Indiatimes

Vaping and Young Lungs: The alarming link Between e-cigarettes and lung cancer in teenagers

[ Thu, Feb 20th ] - Indiatimes

Measles outbreak in Texas and New Mexico intensif .. ymptoms and severe complications to watch out for

[ Thu, Feb 20th ] - Indiatimes

Fat burn to health crisis: Rapid weight loss can result in paralysis

[ Thu, Feb 20th ] - Indiatimes

Manifesting wellness: Can speaking kind words to yourself transform your health

Wed, February 19, 2025

[ Wed, Feb 19th ] - Indiatimes

Can depression speed up aging? Scientists warn of a 30% higher health risk

Tue, February 18, 2025

[ Tue, Feb 18th ] - Indiatimes

Faecal bacteria in Ganga at Prayagraj: Here's how it can impact human health

Mon, February 17, 2025

[ Mon, Feb 17th ] - Indiatimes

Risk of taking Vitamin D in the wrong way and how to take it safely

Sun, February 16, 2025

[ Sun, Feb 16th ] - Indiatimes

Can Yoga help in building muscles? Expert tips on how to maximise on this ancient wisdom

Sat, February 15, 2025

[ Sat, Feb 15th ] - Indiatimes

7 tips from Ayurveda to control blood pressure naturally

[ Sat, Feb 15th ] - Indiatimes

Best eye-friendly nutrients to protect and boost vision

[ Sat, Feb 15th ] - Indiatimes

Optical illusion: Only a person with with high IQ .. an tell what is wrong in the picture in 6 seconds

[ Sat, Feb 15th ] - Indiatimes

Blueberry vs banana: Which is healthier?

[ Sat, Feb 15th ] - Indiatimes

Eating cinnamon this way helps in weight loss

[ Sat, Feb 15th ] - Indiatimes

Are we ignoring the silent signs of kidney damage?

[ Sat, Feb 15th ] - Indiatimes

Risks of taking too much Vitamin D (know when to stop)

Fri, February 14, 2025

[ Fri, Feb 14th ] - Indiatimes

Early detection of childhood blood cancer can sav .. ives: Signs and symptoms every parent should know

[ Fri, Feb 14th ] - Indiatimes

8 daily exercises to reduce cholesterol levels naturally and detox our body

[ Fri, Feb 14th ] - Indiatimes

Moringa Benefits: 6 surprising reasons to consume this Indian superfood

[ Fri, Feb 14th ] - Indiatimes

7 vegetarian sources of vitamin B12 and tips for better absorption

[ Fri, Feb 14th ] - Indiatimes

Soaked walnuts vs. unsoaked walnuts: What is a better way of eating them?

[ Fri, Feb 14th ] - Indiatimes

9 tiny morning habits that help boost brain power and increase memory retention

[ Fri, Feb 14th ] - Indiatimes

Elon Musk's biographer makes alarming statements about his health

Thu, February 13, 2025

[ Thu, Feb 13th ] - Indiatimes

6 reasons to try Bhindi water to control diabetes and weight loss

[ Thu, Feb 13th ] - Indiatimes

Robert F. Kennedy Jr. confirmed as HHS secretary: His wildest health claims that sparked debate

[ Thu, Feb 13th ] - Indiatimes

This superfood can prevent aggressive type of colon cancer, finds study

[ Thu, Feb 13th ] - Indiatimes

7 benefits of drinking Amla, ginger and turmeric shot daily

[ Thu, Feb 13th ] - Indiatimes

Harvard doctor shares 4 signs of magnesium deficiency and urges not to ignore them

Wed, February 12, 2025

[ Wed, Feb 12th ] - Indiatimes

5 best yoga asanas to reduce stress levels and keep our heart healthy

[ Wed, Feb 12th ] - Indiatimes

Power of Breakfast: Why it is the most important meal for your health

[ Wed, Feb 12th ] - Indiatimes

10 easy habits to stay fit and keep your brain sharp

Tue, February 11, 2025

[ Tue, Feb 11th ] - Indiatimes

Why Tom Holland chose sobriety and how it benefits health

[ Tue, Feb 11th ] - Indiatimes

6 health risks that a frequent headache is telling you

Mon, February 10, 2025

[ Mon, Feb 10th ] - Indiatimes

MIND Diet: Foods to eat in this diet that slow down ageing and sharpen memory

[ Mon, Feb 10th ] - Indiatimes

Mucus in nose and throat: How to stop post-nasal drip at home

[ Mon, Feb 10th ] - Indiatimes

Are young adults in India facing an unprecedented heart attack epidemic?

[ Mon, Feb 10th ] - Indiatimes

Saif Ali Khan opens up on near-fatal attack; talk .. otid artery and jugular vein, know what are these

[ Mon, Feb 10th ] - Indiatimes

7 yoga asanas to beat aging and wrinkling of skin

Sun, February 9, 2025

[ Sun, Feb 09th ] - Indiatimes

Weight Loss Story: 31 kg down in 9 months! Mom of 5 with PCOS reveals her weight loss mantra

[ Sun, Feb 09th ] - Indiatimes

What happens when you drink spinach juice every morning

[ Sun, Feb 09th ] - Indiatimes

Cervical cancer and lifestyle diseases: Understanding the impact of obesity, smoking

[ Sun, Feb 09th ] - Indiatimes

7 day exercise plan to lose 5kgs and build muscle strength in a month

Sat, February 8, 2025

[ Sat, Feb 08th ] - Indiatimes

6 benefits of snacking on makhana every day

[ Sat, Feb 08th ] - Indiatimes

7 tips to reduce stress and improve mental health at workplace

[ Sat, Feb 08th ] - Indiatimes

5 diabetes symptoms you can spot on your hands and feet

[ Sat, Feb 08th ] - Indiatimes

How to get rid of kidney infection, kidney problems, and common tests to check

Fri, February 7, 2025

[ Fri, Feb 07th ] - Indiatimes

5 impressive health benefits of black grapes

Thu, February 6, 2025

[ Thu, Feb 06th ] - Indiatimes

6 benefits of drinking ginger and turmeric shot every morning

[ Thu, Feb 06th ] - Indiatimes

Skipping breakfast? Study reveals what that might do to your body

[ Thu, Feb 06th ] - Indiatimes

Can drinking tea and coffee increase head and neck cancer risk? Here's what the studies say

Wed, February 5, 2025

[ Wed, Feb 05th ] - Indiatimes

What time of day do you feel your best and worst? Research finds the answer for you

[ Wed, Feb 05th ] - Indiatimes

Can changes in cholesterol levels affect memory? Study says Yes

[ Wed, Feb 05th ] - Indiatimes

7 daily morning drinks that help detox kidney and liver

Tue, February 4, 2025

[ Tue, Feb 04th ] - Indiatimes

7 toxic habits that are breaking your health (70 percent people have them)

[ Tue, Feb 04th ] - Indiatimes

7 exercises that help us get toned arms and legs

[ Tue, Feb 04th ] - Indiatimes

How screen time and stress may influence cancer risk in young people

Mon, February 3, 2025

[ Mon, Feb 03rd ] - Indiatimes

Aloe vera juice benefits: 5 impressive benefits of drinking it every morning

[ Mon, Feb 03rd ] - Indiatimes

Understanding rare cancers and raising awareness for the overlooked

[ Mon, Feb 03rd ] - Indiatimes

How much are genes responsible for causing cancer? Few steps to cut the risk

[ Mon, Feb 03rd ] - Indiatimes

World Cancer Day 2025: Theme and significance to know

Sun, February 2, 2025

[ Sun, Feb 02nd ] - Indiatimes

Which is the most common body part to get a blood clot (why is it so and how to avoid this)

[ Sun, Feb 02nd ] - Indiatimes

How long should you exercise to undo the damage of all-day sitting? Study reveals

[ Sun, Feb 02nd ] - Indiatimes

Scientists reveal four simple habits that can help you live longer

Sat, February 1, 2025

[ Sat, Feb 01st ] - Indiatimes

What is the connection between how we sleep and cognitive decline?

[ Sat, Feb 01st ] - Indiatimes

Optical Illusion: Can you guess who among these is a robot?

[ Sat, Feb 01st ] - Indiatimes

Union budget 2025: Government to promote medical tourism, here's what it means for health sector

Fri, January 31, 2025

[ Fri, Jan 31st ] - Indiatimes

3 nutrients that work best to improve memory and intelligence

[ Fri, Jan 31st ] - Indiatimes

Can black plastic containers used for food delivery cause cancer?

[ Fri, Jan 31st ] - Indiatimes

5 foods to never consume to avoid cancer risk

[ Fri, Jan 31st ] - Indiatimes

5 reasons why we should eat a tablespoon of pumpkin seed daily

Thu, January 30, 2025

[ Thu, Jan 30th ] - Indiatimes

Climbing stairs is as beneficial as walking 10,000 steps: But how many?

[ Thu, Jan 30th ] - Indiatimes

Complexion getting dark? This health issue may be the reason

[ Thu, Jan 30th ] - Indiatimes

Navjot Singh Sidhu weight loss: 3 things to do to lose 30kgs in 5 months

Wed, January 29, 2025

[ Wed, Jan 29th ] - Indiatimes

Ozempic's two lesser-known side effects impact your heart and skin

[ Wed, Jan 29th ] - Indiatimes

Robert F. Kennedy Jr. confirmation hearing today: .. lthcare views hold up and which are controversial

[ Wed, Jan 29th ] - Indiatimes

Plump and happy: Study says weight gain can sometimes increase joy

[ Wed, Jan 29th ] - Indiatimes

How excess weight can alter the heart's structure and function

[ Wed, Jan 29th ] - Indiatimes

10 promises you must make for a healthy and long life on Lunar New Year

Tue, January 28, 2025

[ Tue, Jan 28th ] - Indiatimes

First US case of rare H5N9 bird flu reported; Difference between H5N1 and H5N9

[ Tue, Jan 28th ] - Indiatimes

Is the diabetes epidemic being ignored? Join TOI .. perts discuss management, symptoms and prevention

[ Tue, Jan 28th ] - Indiatimes