6 benefits of drinking 2 glasses of warm water with lemon and turmeric every morning

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6 benefits of drinking 2 glasses of warm water with lemon and turmeric every morning

^{Published on 2025-03-04 08:43:10 - Indiatimes}

Imagine starting the day with a cup of golden drink that refreshes, energises, and nourishes our body from within! Drinking two glasses of warm water with lemon and turmeric every morning might just be the health boost we all need.

The article from Times of India outlines six benefits of starting your day with two glasses of warm water infused with lemon and turmeric. This morning ritual is said to enhance digestion by stimulating the production of digestive juices, boost the immune system due to the anti-inflammatory properties of turmeric and the vitamin C in lemon, aid in weight loss by promoting hydration and metabolism, improve skin health by detoxifying the body and providing antioxidants, help in body detoxification by encouraging liver function, and finally, it can energize you for the day ahead, potentially reducing the need for caffeine. The combination of these ingredients is touted as a simple yet effective way to kickstart your metabolism and overall health.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/diet/6-benefits-of-drinking-2-glasses-of-warm-water-with-lemon-and-turmeric-every-morning/photostory/118684094.cms ]

Contributing Sources

Indiatimes

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6 benefits of drinking 2 glasses of warm water with lemon and turmeric every morning