PCOS and diet: Nourishing your body for balance

Health and FitnessHealth and Fitness

Sat, March 15, 2025

[ Today @ 01:02 AM ] - Reuters

US designated South Korea a 'sensitive' country amid talk of nuclear weapons

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Tiger Woods and Vanessa Trump are dating. There h .. ve been subtle clues for months they're together.

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Latest news on the stock markets after an unsettling week for investors

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Important business tax deadlines you should know for 2025

[ Today @ 12:04 AM ] - Forbes

Sean 'Diddy' Combs Pleads Not Guilty To Forced La .. gations: Here's The Latest On His Federal Charges

Fri, March 14, 2025

[ Yesterday Evening ] - LADbible

Justin Bieber shares emotional message after fans' concern over his health

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Donald Trump Claims MSNBC And CNN Are 'Illegal' In DOJ Speech

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US stocks rally but Dow posts worst week since 2023

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When Will the Housing Market Crash? Economists Don't Foresee It in 2025

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Gal Gadot and Costar Rachel Zegler 'Have Nothing .. urrounds "Snow White" Release (Exclusive Sources)

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NETSOL launches Transcend AI Labs

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7 Best Crypto to Buy Now That Are Set to Dominate the Market

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BMW sees earnings hit from US tariffs as EU warns against escalation

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Slot eyes first Liverpool trophy against Newcastle in League Cup final

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Florida House talks NIL in college sports, impacts of the House v. NCAA settlement

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Congress averts government shutdown after Senate passes stopgap funding bill

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PCOS and diet: Nourishing your body for balance

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SpaceX rocket launches as Butch and Suni prepare return

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BMW wins milestone IMSA Michelin Pilot Challenge at Sebring

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Oh WOW! hosts open house for major expansion

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Bill Gates on the worry that 'plagued' him when stepping down as Microsoft CEO

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Quickbooks vs Quicken: what are the main strengths and weaknesses for your business

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Michigan health officials confirm first case of measles in 2025

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SpaceX's Crew-10 launches, paving the way for NASA's Wilmore and Williams to return home

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This could be the start of a $1 trillion shift aw .. from U.S. stocks, regardless of what Americans do

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For the Cleveland Cavaliers, AI Is Improving the Fan Experience

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Midtown Reader, WCTV team up for fundraiser to purchase books for Leon County Title I students

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Man Utd 'fully committed' to signing player who has already 'agreed everything' with Arsenal

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The Real Reason People Go To The Gym Has Nothing To Do With Health, According To New Study

[ Yesterday Evening ] - Bloomberg

Trump's science cuts throw research world into chaos

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'One worry for us' - Injury concern for Tottenham star following impressive win over AZ Alkmaar

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HBCU students have positive mental health, per study

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Supercomputer predicts 2024/25 Europa League winner as Man Utd & Tottenham advance

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Tired of crunches? A fitness trainer recommends t .. exercises for better core strength and stability

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Samsung's Most Budget-Friendly Smartwatch Is Just $60

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Trump-backed bill to avoid government shutdown clears key hurdle in Senate

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10 Democrats join with Republicans to advance House-passed government spending bill

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Mears to make NASCAR Cup Series return with Garage 66 at Martinsville

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Ultimate Nuclear Salt Water Rocket 7.6% of Light Speed

[ Yesterday Evening ] - MarketWatch

This Wall Street strategist saw the stock-market .. e says investors should wait to buy shares again.

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Congress set to avoid shutdown and give Trump more tariff power against Canada and Mexico

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Democrats join with Republicans to advance House-passed government spending bill

[ Yesterday Afternoon ] - Newsday

NCAA sends guidance to schools regarding how to handle waiver that resulted from Pavia ruling

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Cyberpunk: Edgerunners game, based on the Netflix series, is an incredible value

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Lendingkart's Founder On Balancing Growth, Regulation And Public Market Expectations

[ Yesterday Afternoon ] - Deadline

Laura Lewis' Rebelle Media Inks First-Look Deal W .. Sicilian Inheritance' Adaptation As First Project

[ Yesterday Afternoon ] - Verdict

OpenAI seeks relief from state regulations in US

[ Yesterday Afternoon ] - devdiscourse

Greece's Cabinet Shake-up: Navigating Crisis and Change

[ Yesterday Afternoon ] - Newsday

Potholes on underinflated tires can be a costly and dangerous combination, AAA says

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UK economy sputters in January, underlining Reeves' growth challenge

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LIV Golf finds global distribution partner in DAZN

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50 Cent: Hip-hop icon and entrepreneurial powerhouse

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[ Yesterday Afternoon ] - Politico

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[ Yesterday Afternoon ] - Newsweek

Donald Trump Blamed for UK's Economic Woes

[ Yesterday Afternoon ] - Time

Donald Trump Is What Some Historians Call a 'Transformative President'

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Are we in a recession? How to tell where the US economy is headed in 2025

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How SpaceX Stock Looks as Tesla Struggles

[ Yesterday Afternoon ] - MarketBeat

Rubrik Stock's V-Bottom Reversal Signals a Major Rally Ahead

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Don't do anything about your 401(k) until Tuesday

[ Yesterday Afternoon ] - Reuters

The Big Currency Winners of 2025 So Far Do Not Include the Dollar

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Stock Market Today: Dow Jumps 674 Points in Friday's Relief Rally

[ Yesterday Afternoon ] - CNN

Why Trump's greatest first-term strength may be his biggest second-term weakness

[ Yesterday Afternoon ] - Dealbreaker

Pharma Firms Mallinckrodt and Endo Agree to Merge in $6.7B Cash and Stock Deal

[ Yesterday Afternoon ] - Fortune

Dr. Oz says probiotic supplements have wide-ranging health benefits. Here's what science says

[ Yesterday Afternoon ] - WCTV

Robots to face off at Al Lawson Center this weekend during student engineering competition

[ Yesterday Afternoon ] - IPWatchdog

IP News: Barks & Bites for Friday, March 14 | IPWatchdog

[ Yesterday Afternoon ] - MarketWatch

'He claims to be a nihilist': I told my friend to .. hares. He stopped speaking to me. Is that normal?

[ Yesterday Afternoon ] - AOL

Should I sell my house for cash? Pros and cons of cash home sales

[ Yesterday Afternoon ] - Reuters

Mining, Defence Stocks Lift UK Shares After Volatile Week

[ Yesterday Afternoon ] - Insider

Travelers Car Insurance Review 2025

[ Yesterday Afternoon ] - Canoe

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[ Yesterday Afternoon ] - Entrepreneur

The One Reason Most Small Businesses Fail. And No, It Isn't Money

[ Yesterday Afternoon ] - KOMO

Disney not inviting dozens of media outlets to 'Snow White' premiere, Variety reports

[ Yesterday Afternoon ] - GlobalData

Contentnea Health selects eClinicalWorks' electronic health record platform

[ Yesterday Afternoon ] - CNN

SpaceX Crew-10 launch will pave the way for NASA's Butch Wilmore and Suni Williams to return home

[ Yesterday Afternoon ] - Fortune

Commerce Secretary Howard Lutnick blasts Canada f .. and praises the UK and Mexico for not retaliating

[ Yesterday Afternoon ] - TechCrunch

TechCrunch Mobility: Testing the Uber-Waymo robot .. goes hands-free, and Travis Kalanick has AV FOMO

[ Yesterday Afternoon ] - LBC

'No place' for 'disruptive and distractive' phones in classrooms, says Education Secretary

[ Yesterday Afternoon ] - Fortune

Nvidia surpasses Tesla as the No. 1 held stock on Robinhood, fueled by Gen Z interest

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of PMNT at $1 .. 49, after crossing above the $1.027 Trigger Price

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of MUR at $26 .. 4, after crossing above the $25.991 Trigger Price

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of MP at $26.7, after crossing above the $26.367 Trigger Price

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of HRI at $12 .. , after crossing above the $128.046 Trigger Price

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of CEROW at $ .. 15, after crossing above the $0.014 Trigger Price

[ Yesterday Afternoon ] - BBC

Southampton v Wolves: Did you know?

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of BRPHF at $ .. 7, after crossing above the $12.362 Trigger Price

[ Yesterday Afternoon ] - Heavy

Detroit Lions Make Bold Quarterback Change

[ Yesterday Afternoon ] - Axios

What small health businesses have that public health officials don't

[ Yesterday Afternoon ] - CNN

Adieu, Mr. Trudeau and farewell to your 'sunny ways'

[ Yesterday Afternoon ] - Heavy

Chiefs Reunite With Quarterback Who Was Stolen Away in the Past: Report

[ Yesterday Afternoon ] - TechRadar

Google Messages could soon follow WhatsApp with a .. ade that makes it much easier to join group chats

[ Yesterday Afternoon ] - ScienceAlert

Key Parkinson's Protein Structure And Malfunction Revealed For First Time

[ Yesterday Afternoon ] - swiftcurrentonline

Grade seven science genius captivates judges

[ Yesterday Afternoon ] - Patch

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[ Yesterday Afternoon ] - TechRadar

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[ Yesterday Afternoon ] - TechCrunch

Testing the Uber-Waymo robotaxi, Rivian goes hands-free, and Travis Kalanick has AV FOMO

[ Yesterday Afternoon ] - Mint

Former L&T Finance chief Sanjay Garyali appointed CEO of microfinance lender Fusion Finance

[ Yesterday Afternoon ] - Reuters

Exclusive: Mexican tycoon Slim eyes two of Pemex's key fields, gaining clout in energy sector

[ Yesterday Afternoon ] - Mashable

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[ Yesterday Afternoon ] - TheWrap

Justine Bateman Says Trump and Musk Should Use $1 .. llion of DOGE Savings to Start American Film Fund

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of SB at $3.785, after crossing above the $3.784 Trigger Price

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of NSC at $23 .. , after crossing above the $232.047 Trigger Price

[ Yesterday Afternoon ] - NBC

Where Are the 2025 World Figure Skating Championships?

[ Yesterday Afternoon ] - Essence

Not A Single Woman Made The 2024's Highest-Paid Athletes List

[ Yesterday Afternoon ] - Newsweek

Fans Freak Out as Lindsay Lohan and Jamie Lee Curtis 'Freakier Friday' Trailer Drops

[ Yesterday Afternoon ] - Benzinga

Stupid 20-Year Investment Plan? Investor Question .. y - 'Is It Stupid To Put In That Much Into SCHD?'

[ Yesterday Afternoon ] - WTRF

"Failing to pay employees, provide insurance, or .. io hospital faces layoffs and financial struggles

[ Yesterday Afternoon ] - PCMag

'Disrupt and Leapfrog': Intel's New CEO Charts a (Risky) Comeback Strategy

[ Yesterday Afternoon ] - healthday

Dr. Oz Accused of Underpaying Medicare Taxes Ahead of Nomination Hearing

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of YERBF at $ .. 27, after crossing above the $0.119 Trigger Price

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of BPAQF at $ .. .53, after crossing above the $5.49 Trigger Price

[ Yesterday Afternoon ] - NBC

Martha Stewart & Dolly Parton Bond Over the Beauty of "Older Women": "You Go, Girls!"

[ Yesterday Afternoon ] - BBC

Taiwan calls China 'foreign hostile force' and vows tough measures

[ Yesterday Afternoon ] - Reuters

Mark Carney sworn in as Canada's prime minister, says he can work with Trump

[ Yesterday Afternoon ] - Alternet

How 'seniors could lose their homes' as Trump and Musk 'gamble' with Social Security

[ Yesterday Afternoon ] - News24

New VAT-free foods: Most canned veg still excluded, but oxtail, tongue may be in

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of NGG at $63 .. 3, after crossing above the $63.107 Trigger Price

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of AFBI at $1 .. 5, after crossing above the $17.956 Trigger Price

[ Yesterday Afternoon ] - Heavy

Cowboys Land Ex-Eagles $25 Million Pro Bowl Playmaker in NFL Free Agency

[ Yesterday Afternoon ] - pinkvilla

Holi 2025: Allu Arjun, Mahesh Babu, Chiranjeevi and others extend warm wishes on festive occasion

[ Yesterday Afternoon ] - tyla

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[ Yesterday Afternoon ] - GOBankingRates

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[ Yesterday Afternoon ] - Newsweek

Veterans Protest Against Donald Trump Today: What To Know

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of WNS at $61 .. 8, after crossing above the $61.698 Trigger Price

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of SCS at $10 .. 5, after crossing above the $10.917 Trigger Price

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of NVNI at $0 .. 26, after crossing above the $0.267 Trigger Price

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of LSCC at $6 .. 9, after crossing above the $60.572 Trigger Price

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of HTBK at $9 .. 75, after crossing above the $9.674 Trigger Price

[ Yesterday Afternoon ] - Reuters

Soccer-Real Madrid a 'fascinating' tie, but Arteta's Arsenal focus firmly on Chelsea

[ Yesterday Afternoon ] - Yardbarker

'Ted Lasso' Season 4 is happening and Ted will coach a women's team

[ Yesterday Afternoon ] - Reuters

Sean 'Diddy' Combs to be arraigned on new indictment as trial nears

[ Yesterday Afternoon ] - MyChesCo

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[ Yesterday Afternoon ] - Today

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[ Yesterday Afternoon ] - AOL

DocuSign CEO: No signs of recession in our business

[ Yesterday Afternoon ] - WalesOnline

Major Six Nations TV announcement as broadcaster decided for rest of decade

[ Yesterday Afternoon ] - GameSpot

Avengers Director Says Future Of Entertainment Li .. In The Blending Of Gaming And Linear Storytelling

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of SAR at $23 .. 5, after crossing above the $23.682 Trigger Price

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of PTN at $0.82, after crossing above the $0.8 Trigger Price

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of ODC at $48 .. 5, after crossing above the $48.591 Trigger Price

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of HOVR at $0 .. 94, after crossing above the $0.494 Trigger Price

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of GCMGW at $ .. 63, after crossing above the $1.396 Trigger Price

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of GCI at $3. .. 05, after crossing above the $3.081 Trigger Price

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of EMM at $25 .. 9, after crossing above the $25.456 Trigger Price

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of CRTC at $3 .. 5, after crossing above the $30.461 Trigger Price

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of CPSS at $8 .. 88, after crossing above the $8.855 Trigger Price

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of CBU at $57 .. 7, after crossing above the $56.915 Trigger Price

[ Yesterday Afternoon ] - Indy100

Confessions Of A Female Founder: What we know about Meghan Markle's new podcast

[ Yesterday Afternoon ] - briefly

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[ Yesterday Afternoon ] - AZoNano

POSTECH-Led Collaboration Achieves Breakthrough in EV Battery Performance

[ Yesterday Afternoon ] - Yahoo

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[ Yesterday Afternoon ] - On3

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[ Yesterday Afternoon ] - Forbes

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[ Yesterday Afternoon ] - TheGrio

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[ Yesterday Afternoon ] - Investopedia

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[ Yesterday Afternoon ] - Week99er

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[ Yesterday Afternoon ] - Fortune

Hostage training and hours of pre-trip preparatio .. the terrifying new reality of traveling for work

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of UBSI at $3 .. 5, after crossing above the $34.158 Trigger Price

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of RSI at $10 .. 5, after crossing above the $10.234 Trigger Price

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of REAX at $4 .. 15, after crossing above the $4.486 Trigger Price

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of LTC at $35 .. 3, after crossing above the $35.642 Trigger Price

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of HKMPY at $ .. 9, after crossing above the $52.599 Trigger Price

[ Yesterday Afternoon ] - WOPRAI

Short squeeze is starting in shares of ADYYF at $ .. after crossing above the $1623.832 Trigger Price

[ Yesterday Afternoon ] - KTLA

Elite fields set for 2025 Los Angeles Marathon

[ Yesterday Afternoon ] - CNET

'Raising Kanan' Season 4 Streaming Guide: Watch Episode 2 and More

[ Yesterday Afternoon ] - Yahoo

Blake Lively and Justin Baldoni in court: Judge g .. ective order against her 'It Ends With Us' costar

[ Yesterday Afternoon ] - Metro

Sharon Stone makes shocking claim she was axed from new blockbuster 'for no reason'

[ Yesterday Afternoon ] - insideHPC

ISC 2025 Midweek Keynote Explores New Climate Forecasting Paradigms

[ Yesterday Afternoon ] - MarketWatch

Why this Wall Street strategist says investors sh .. ld stick with U.S. stocks despite recession fears

[ Yesterday Morning ] - WOPRAI

Short squeeze is starting in shares of WKC at $27 .. 1, after crossing above the $27.667 Trigger Price

[ Yesterday Morning ] - WOPRAI

Short squeeze is starting in shares of WAFDP at $ .. 45, after crossing above the $16.44 Trigger Price

[ Yesterday Morning ] - WOPRAI

Short squeeze is starting in shares of VKTX at $3 .. 5, after crossing above the $30.731 Trigger Price

[ Yesterday Morning ] - WOPRAI

Short squeeze is starting in shares of VJTTY at $ .. 69, after crossing above the $0.058 Trigger Price

[ Yesterday Morning ] - WOPRAI

Short squeeze is starting in shares of SMTC at $3 .. 6, after crossing above the $38.039 Trigger Price

[ Yesterday Morning ] - WOPRAI

Short squeeze is starting in shares of SHCO at $5 .. 94, after crossing above the $5.937 Trigger Price

[ Yesterday Morning ] - WOPRAI

Short squeeze is starting in shares of SFTBY at $ .. 7, after crossing above the $26.856 Trigger Price

[ Yesterday Morning ] - WOPRAI

Short squeeze is starting in shares of ROM at $56 .. 4, after crossing above the $56.102 Trigger Price

[ Yesterday Morning ] - WOPRAI

Short squeeze is starting in shares of OGS at $73 .. 5, after crossing above the $73.372 Trigger Price

[ Yesterday Morning ] - WOPRAI

Short squeeze is starting in shares of ITRM at $1 .. 39, after crossing above the $1.388 Trigger Price

[ Yesterday Morning ] - WOPRAI

Short squeeze is starting in shares of INBK at $2 .. 5, after crossing above the $26.666 Trigger Price

[ Yesterday Morning ] - WOPRAI

Short squeeze is starting in shares of EAGL at $2 .. 9, after crossing above the $27.833 Trigger Price

[ Yesterday Morning ] - WOPRAI

Short squeeze is starting in shares of BLOK at $3 .. 9, after crossing above the $38.968 Trigger Price

[ Yesterday Morning ] - WOPRAI

Short squeeze is starting in shares of AGEM at $2 .. 1, after crossing above the $29.215 Trigger Price

[ Yesterday Morning ] - Insider

A government shutdown now seems unlikely. That's giving the stock market a much-needed boost.

[ Yesterday Morning ] - Insider

Here's what could go right for stocks after a brutal tariff-fueled wipeout

PCOS and diet: Nourishing your body for balance

^{Published on 2025-03-14 20:43:11 - Indiatimes}

Key dietary changes such as reducing sugar, choosing complex carbs, incorporating lean protein and healthy fats, increasing fiber intake, and monitoring dairy and gluten can help manage PCOS symptoms and promote overall health. Polycystic Ovary Syndrome ...

The article from Times of India discusses the relationship between Polycystic Ovary Syndrome (PCOS) and diet, emphasizing the importance of nutrition in managing the condition. It highlights that PCOS, which affects many women, can lead to symptoms like irregular periods, weight gain, and insulin resistance. The article suggests adopting a diet that helps in balancing hormones, reducing inflammation, and improving insulin sensitivity. Key dietary recommendations include incorporating whole grains, lean proteins, healthy fats, and a variety of fruits and vegetables. Foods with a low glycemic index are advised to manage blood sugar levels, while anti-inflammatory foods like berries, nuts, and fish are recommended to combat inflammation. Additionally, the article advises against consuming processed foods, sugars, and refined carbohydrates which can exacerbate PCOS symptoms. It also touches upon the benefits of lifestyle changes like regular exercise and stress management alongside dietary adjustments to better manage PCOS.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/pcos-and-diet-nourishing-your-body-for-balance/articleshow/119004653.cms ]

N@N

PCOS and diet: Nourishing your body for balance