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[ Mon, Dec 09th 2024 ] - Indiatimes
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[ Mon, Dec 09th 2024 ] - The Independent
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[ Sun, Dec 08th 2024 ] - The Mirror
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[ Sun, Dec 08th 2024 ] - Medical News Today
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Is it right to drink protein shake before going to bed?


//health-fitness.news-articles.net/content/2024/ .. -to-drink-protein-shake-before-going-to-bed.html
Published in Health and Fitness on Saturday, December 7th 2024 at 6:03 GMT by Indiatimes   Print publication without navigation

  • Protein shakes before bed can aid muscle recovery and growth, particularly for athletes and bodybuilders. While potentially beneficial for weight loss





Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/diet/is-it-right-to-drink-protein-shake-before-going-to-bed/articleshow/116074801.cms ]

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