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What foods should you avoid at dinner to protect your heart health?

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Cardiologist Dr. Alan Rozanski advises against consuming processed meats, refined carbs, and sugars for dinner due to their link to heart disease and




Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/what-foods-should-you-avoid-at-dinner-to-protect-your-heart-health/articleshow/116070510.cms ]