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Forget cold water swimming - freediving is what people are doing now for their mental health


//health-fitness.news-articles.net/content/2024/ .. eople-are-doing-now-for-their-mental-health.html
Published in Health and Fitness on Saturday, December 7th 2024 at 1:43 GMT by The Independent   Print publication without navigation

  • The incredible sealife and invigorating challenges on offer through freediving are almost a given, but many who take up the sport are finding a unique healing process when holding their breath and goi





Read the Full The Independent Article at:
[ https://www.independent.co.uk/health-and-fitness/freediving-mexico-adventure-sports-tourism-b2660011.html ]

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