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Fri, December 6, 2024

Forget cold water swimming - freediving is what people are doing now for their mental health

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The incredible sealife and invigorating challenges on offer through freediving are almost a given, but many who take up the sport are finding a unique healing process when holding their breath and goi




Read the Full The Independent Article at:
[ https://www.independent.co.uk/health-and-fitness/freediving-mexico-adventure-sports-tourism-b2660011.html ]