Mon, January 13, 2025
[ Mon, Jan 13th ]: MSN
Does maida really stick to your stomach? Fitness coach reveals truth behind this common myth
[ Mon, Jan 13th ]: MSN
Lifestyle News Live Today January 13, 2025: Hormo .. physical health; silent symptoms you can't ignore
[ Mon, Jan 13th ]: MSN
To Live Long, Focus On Your Fitness Than Your Weight; Finds Study
[ Mon, Jan 13th ]: Indiatimes
How daughter's promise helped this dad overcome a terminal cancer diagnosis
Sun, January 12, 2025
[ Sun, Jan 12th ]: Moneyweb
A real carrot: Discovery will pay you for screening, engagement
[ Sun, Jan 12th ]: CNET
Every Eye-Catching Piece of Next-Gen Tech Unveiled at CES 2025
[ Sun, Jan 12th ]: MARCA
Oil pulling: is the new social media trend with coconut oil really effective?
[ Sun, Jan 12th ]: MSN
Feel Your Legs Tingling After Exercise? Here's Why It's A Cause Of Concern
[ Sun, Jan 12th ]: Forbes
Must-Have Ski Gear For 2025: The Best Winter Clothing And Accessories
[ Sun, Jan 12th ]: MSN
'We're massive on teaching kids manners'
[ Sun, Jan 12th ]: MSN
5 Simple Leg Exercises for Men to Build Strength and Tone
[ Sun, Jan 12th ]: SteinbachOnline
Program offers 'safe place' for Manitobans with dementia
[ Sun, Jan 12th ]: MSN
Fitness: Did you know your smartwatch could do this?
[ Sun, Jan 12th ]: MSN
Struggling to keep your New Year's resolutions? Here's how to keep yourself on track
[ Sun, Jan 12th ]: TheHealthSite
Patharchatta Leaves Side Effects: Who Should Avoid Drinking Bryophyllum Pinnatum Juice?
[ Sun, Jan 12th ]: MSN
James Martin's diet struggle after losing 3 stone and how he fights temptation in kitchen
[ Sun, Jan 12th ]: rnz
Walking just 5 minutes a day makes a difference
[ Sun, Jan 12th ]: healthshots
Ram Kapoor lost 55 kg with cardio, strength training, and intermittent fasting
[ Sun, Jan 12th ]: Indiatimes
What is the best time to soak in the sun and how to get more benefits
Sat, January 11, 2025
[ Sat, Jan 11th ]: healthshots
Include these 8 isotonic exercises to improve strength and flexibility
[ Sat, Jan 11th ]: Indiatimes
5 foods that prevent kidney damage
[ Sat, Jan 11th ]: earth
Fitness is far more important than weight for living a healthy life
[ Sat, Jan 11th ]: ConsumerAffairs
Target is adding 2,000 new items to its wellness offerings
[ Sat, Jan 11th ]: Indiatimes
Can eating a vegetarian diet reduce inflammation? All you need to know
[ Sat, Jan 11th ]: Indiatimes
Family says Tiku Talsania suffered brain stroke n .. Difference between brain stroke and heart attack
[ Sat, Jan 11th ]: Indiatimes
Can HMPV affect your kidneys? Signs and symptoms to watch out for
[ Sat, Jan 11th ]: timesnownews
From Better Sleep to Improved Cognition, Know How .. Walking Rule Is Super Beneficial For Your Health
[ Sat, Jan 11th ]: MSN
Meet the woman behind Hove gym which hopes to empower women
[ Sat, Jan 11th ]: MSN
Businesses offer aid to people affected by Los Angeles wildfires
[ Sat, Jan 11th ]: Indiatimes
Why is Kanji the ultimate winter beverage? Top 10 health benefits you need to know
[ Sat, Jan 11th ]: MSN
Why more and more men are shouting about their Botox habit
[ Sat, Jan 11th ]: MSN
Did one month of reformer pilates cure my back pain?
[ Sat, Jan 11th ]: Indiatimes
6 benefits of eating 2 dates every day
[ Sat, Jan 11th ]: MSN
Emerging trends in the fitness industry for 2025
[ Sat, Jan 11th ]: MSN
Kickstart your 2025 resolutions with adventure ge .. s essentials from these homegrown MSME innovators
Fri, January 10, 2025
[ Fri, Jan 10th ]: WBTW
Coastal Carolina University announces new health and wellness program for community members
[ Fri, Jan 10th ]: BroBible
Study Found Many Protein Powders Contain Harmful Amounts Of Lead-Here's What To Avoid
[ Fri, Jan 10th ]: timesnownews
Weight Loss Story: 30 Kgs Down! This Couple's Transformation Is Giving Major Fitness Goals
[ Fri, Jan 10th ]: valleycentral
Iron Core Gym offers excercise, health tips for 2025
[ Fri, Jan 10th ]: fitnessvolt
BMI Chart for Men and Women: Are You at a Healthy Weight?
[ Fri, Jan 10th ]: abc6onyourside
4 big names in bodybuilding set to appear at the Arnold in Columbus
[ Fri, Jan 10th ]: Indiatimes
Heavy metals lead and cadmium detected in protein powders; highest amount in these varieties
[ Fri, Jan 10th ]: MSN
Women's Health Fitness Awards: Shop the winning products
[ Fri, Jan 10th ]: MSN
24 best resistance band exercises to target every body part
[ Fri, Jan 10th ]: MSN
5 Benefits of Squats, Plus Variations and Safety Tips
[ Fri, Jan 10th ]: MSN
Zenless Zone Zero 1.5 banners - Astra Yao and Evelyn debut
[ Fri, Jan 10th ]: timesnownews
Japanese Drink Vinegar Before Meals As A Health Trend; Is It Worth Trying?
[ Fri, Jan 10th ]: MSN
Record-holding gymnast reveals secret behind her insane bar grip is unexpected beauty item

5 foods that prevent kidney damage

  Copy link into your clipboard //health-fitness.news-articles.net/content/2025/01/11/5-foods-that-prevent-kidney-damage.html
  Print publication without navigation Published in Health and Fitness on by Indiatimes
          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function. Beets, cranberries, sweet
The article from Times of India discusses five foods that can help prevent kidney damage. These include berries like strawberries and blueberries, which are rich in antioxidants and help reduce inflammation; leafy greens such as spinach and kale, which are high in vitamin K and antioxidants, aiding in kidney function; fish like salmon and mackerel, providing omega-3 fatty acids that reduce inflammation and protect against kidney disease; olive oil, known for its anti-inflammatory properties due to its monounsaturated fats; and garlic, which contains allicin, beneficial for reducing inflammation and improving cardiovascular health, thereby supporting kidney health. The article emphasizes the importance of a balanced diet to maintain kidney health and prevent damage.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/diet/5-foods-that-prevent-kidney-damage/articleshow/117050846.cms ]