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You should replace your duvets and pillows more often than you think

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          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
You should replace your duvets and pillows more often than you think - Our bodies shed hair, dead skin, and body oil
The article from MSN highlights the importance of regularly replacing duvets and pillows to maintain health and hygiene. It explains that over time, these items accumulate dust mites, dead skin cells, and sweat, which can lead to allergies, asthma, and other health issues. Experts suggest that pillows should be replaced every one to two years, while duvets might last up to five years, depending on usage and care. The article also discusses signs that indicate it's time for a replacement, such as visible wear, loss of shape, or persistent odors that don't go away with washing. Additionally, it provides tips on how to extend the life of these items through proper care like regular washing, using protective covers, and airing them out. The piece emphasizes that while it might seem like an unnecessary expense, the health benefits and improved sleep quality make it a worthwhile investment.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/general/you-should-replace-your-duvets-and-pillows-more-often-than-you-think/ar-AA1xxaRT ]