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Fitness Fix: Pulse Barbell Club in East Northport

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Pulse Barbell Club in East Northport offers strength training, yoga, nutrition guidance, physical therapy and more. NewsdayTV's Macy Egeland reports.
The article from Newsday discusses the Pulse Barbell Club in East Northport, which has become a popular spot for weight training and exercise, especially among women. The club, which opened in 2019, offers a variety of classes including barbell workouts, cardio, and strength training, all set in an environment that promotes inclusivity and empowerment. Owner and head trainer, Danielle Giachetti, emphasizes a community atmosphere where members support each other, regardless of their fitness level. The club has seen a surge in membership, particularly after the easing of COVID-19 restrictions, with many women finding a sense of community and strength through lifting weights. The facility also provides personalized training plans, nutritional guidance, and a focus on mental health, making it a holistic fitness destination.

Read the Full Newsday Article at:
[ https://www.newsday.com/news/health/pulse-barbell-club-east-northport-weight-training-exercise-bcbx8wcq ]