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Health & Fitness Tech That Can Help You Keep Your New Year's Resolutions In 2025

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          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Whatever the time of year, there are always opportunities to improve your health, fitness, and well-being. These gadgets can help you get there.
The article from MSN discusses various pieces of health and fitness technology that can assist individuals in maintaining their New Year's resolutions for 2025. It highlights smartwatches and fitness trackers like the Apple Watch Series 9 and Fitbit Charge 6, which offer features such as heart rate monitoring, sleep tracking, and workout guidance. Additionally, the article mentions smart scales like the Withings Body Cardio, which not only measure weight but also body composition. For those interested in home fitness, smart home gym equipment like the Peloton Bike+ and Tonal are recommended, providing interactive workout sessions. Virtual reality fitness games, such as those on the Oculus Quest 3, are also noted for making exercise fun and engaging. Lastly, the article touches on health apps like MyFitnessPal for tracking nutrition and Noom for psychological support in weight loss, emphasizing how technology can provide personalized, data-driven insights to help users stay committed to their fitness goals.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/health-fitness-tech-that-can-help-you-keep-your-new-year-s-resolutions-in-2025/ar-AA1xR0mj ]