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Dick Van Dyke's health and fitness routine at 99 as he prepares for 100th birthday

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Hollywood legend Dick Van Dyke is getting ready for his 100th birthday in December and is preparing to throw a 'big party' to celebrate his incredible milestone.
Dick Van Dyke, at the age of 99, continues to maintain an active lifestyle as he approaches his 100th birthday. Known for his role in "Mary Poppins," Van Dyke attributes his longevity and health to regular exercise, which includes gym sessions three times a week where he focuses on stretching, lifting weights, and using the treadmill. He also emphasizes the importance of staying active through daily activities like walking and gardening. Despite his age, he remains mentally sharp and physically fit, often engaging in singing and dancing, activities he has enjoyed throughout his career. His positive attitude, along with his commitment to fitness, serves as an inspiration, showing that age does not necessarily limit one's ability to lead a vibrant life.

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[ https://www.msn.com/en-us/entertainment/celebrities/dick-van-dyke-s-health-and-fitness-routine-at-99-as-he-prepares-for-100th-birthday/ar-AA1xOJSk ]