Sat, January 25, 2025
[ Sat, Jan 25th ]: Indiatimes
Is moderate alcohol consumption safe? New dietary guidelines evaluate the risks and benefits
[ Sat, Jan 25th ]: YourTango
11 Brilliant Phrases To Use When Someone Doesn't Keep Their Word
[ Sat, Jan 25th ]: BBC
Viral 75 Hard TikTok challenge divides opinion
[ Sat, Jan 25th ]: SPORTbible
Cristiano Ronaldo's childhood friend reveals REAL reason former Real Madrid man is so professional
[ Sat, Jan 25th ]: Indiatimes
From sour to sweet! Know all about 'Miracle Berry' and its benefits
[ Sat, Jan 25th ]: fitnessvolt
Lee Priest Talks Chris Bumstead's Health and Reti .. ement: 'It's Good to See People Get In & Get Out'
[ Sat, Jan 25th ]: Indiatimes
Adopt these 6 habits and transform yourself in the next 6 months
[ Sat, Jan 25th ]: OKDIARIO
Stay strong after 60: Top 4 tips for seniors to start a fitness routine after retirement
[ Sat, Jan 25th ]: Indiatimes
How negative thoughts can have dangerous effects on health
[ Sat, Jan 25th ]: Indiatimes
5 fibre-rich fruits for better digestion and weight loss
[ Sat, Jan 25th ]: MSN
Fitness expert recommends the ultimate 4-week pull-up programme for beginners
[ Sat, Jan 25th ]: MSN
Already ditched your New Year fitness goals? Peloton instructor Adrian Williams has some advice
[ Sat, Jan 25th ]: MSN
Top wellness retreats in India you need to visit for healing and the much-needed break
[ Sat, Jan 25th ]: MSN
This simple 3-move workout builds upper body muscle and boosts your metabolism
[ Sat, Jan 25th ]: MSN
Health News Live January 25, 2025 : Can you form .. earch reveals it takes much longer than you think
[ Sat, Jan 25th ]: MSN
Walmart Is Selling a 'Versatile' $260 Console Tab .. ust $104, and Shoppers Say It's 'Worth the Price'
[ Sat, Jan 25th ]: MSN
Iceland launches new 'heavy' baskets and trolleys in UK supermarket first
[ Sat, Jan 25th ]: MSN
Fighter Movie Turns 1: The Man Who Gave Hrithik R .. A Tough 'Fight' Is A Real-Life Fitness Role Model
[ Sat, Jan 25th ]: Lifehacker
The Pros and Cons of Splitting up a Workout Throughout the Day
[ Sat, Jan 25th ]: Indiatimes
Walking vs household chores: Which exercise burns more calories
[ Sat, Jan 25th ]: TheHealthSite
Exploring The Benefits Of Mixing Carrot, Beetroot, And Amla Juice: A Nutrient Powerhouse
[ Sat, Jan 25th ]: Indiatimes
5 ways to use the brown peels of almond
[ Sat, Jan 25th ]: healthshots
Try sitting cross-legged yoga poses to increase flexibility, reduce stress
[ Sat, Jan 25th ]: Mint
Best protein powders for weight gain: Top 8 options to consider for muscle growth
[ Sat, Jan 25th ]: Indiatimes
Can Pune's deadly Guillain Barre Syndrome spread .. and drinking contaminated water in crowded areas?
Fri, January 24, 2025
[ Fri, Jan 24th ]: Yahoo
Wear OS 6: Eligible watches, One UI 7 Watch, Gemini, & more
[ Fri, Jan 24th ]: Indiatimes
Yoga for kids to improve their motor skills and enhance concentration
[ Fri, Jan 24th ]: Yahoo
Lowest Price Alert: The Apple Watch Series 10 Is Now 18% Off
[ Fri, Jan 24th ]: KXAN
A Healthier & Fitter You In 2025 With Health By Galit
[ Fri, Jan 24th ]: PopSugar
Is Blood Sugar Monitoring the Next Fitness Metric Everyone Needs?
[ Fri, Jan 24th ]: TheHealthSite
Can We Drink Beetroot And Carrot Juice Daily?
[ Fri, Jan 24th ]: TechRadar
Hands on: Garmin Instinct 3 review: Instinctively a winner
[ Fri, Jan 24th ]: Today
The best time to take vitamin C for maximum health benefits
[ Fri, Jan 24th ]: CNN
The best ab rollers to strengthen your core, according to personal trainers
[ Fri, Jan 24th ]: TechRadar
The Apple Watch SE 2 is back to its record-low Black Friday price at Amazon
[ Fri, Jan 24th ]: TechRadar
Samsung Galaxy Watch 8: latest rumors, updates, and what we want to see
[ Fri, Jan 24th ]: MSN
Health News Live January 24, 2025 : Demi Moore's .. 'dieting and exercising in a very obsessive way'
[ Fri, Jan 24th ]: MSN
This Shelby County program with free cooking, fitness classes has changed lives in Memphis
[ Fri, Jan 24th ]: MSN
4 benefits of jumping lunges to boost strength and stamina
[ Fri, Jan 24th ]: MSN
Malaika Arora shares post that promotes self-love and growth: 'I have been hurt but I am alive'
[ Fri, Jan 24th ]: Indiatimes
Mental health matters: Strategies for building a fulfilling life
[ Fri, Jan 24th ]: MSN
Health News Live January 24, 2025 : Men got talle .. ver past century: Study shows evolutionary change
[ Fri, Jan 24th ]: Indiatimes
Amla Haldi Kanji: 6 health benefits of drinking this probiotic drink
[ Fri, Jan 24th ]: LADbible
Bryan Johnson, who is 47, has spent millions trying to keep his body young
[ Fri, Jan 24th ]: Indiatimes
Why we are more stressed than ever; how to stop it before it takes a toll on health
[ Fri, Jan 24th ]: NDTV
Here's Why You Should Add Jumping Lunges To Your Workout Set
[ Fri, Jan 24th ]: MSN
All Diets Are Pretty Much The Same, And You Don't Need A Diet Anyway
[ Fri, Jan 24th ]: MSN
Northland starts Xponential Fitness stock with $17.50 target

Walking vs household chores: Which exercise burns more calories

  Copy link into your clipboard //health-fitness.news-articles.net/content/2025/ .. d-chores-which-exercise-burns-more-calories.html
  Print publication without navigation Published in Health and Fitness on by Indiatimes
          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Comparing walking to household chores, both burn calories and offer health benefits. Walking at a brisk pace might burn more calories, but vigorous ch
The article from Times of India discusses the caloric expenditure of walking compared to performing household chores. It highlights that while walking at a moderate pace of 3-4 mph can burn approximately 300-400 calories per hour, household activities like cleaning, gardening, or even cooking can also contribute significantly to calorie burn. For instance, vigorous cleaning can burn around 200-300 calories per hour, and activities like mowing the lawn or heavy gardening can burn up to 400-500 calories per hour. The article points out that the intensity and duration of these activities play a crucial role in how many calories are burned. It also notes that while walking is a straightforward and accessible form of exercise, household chores provide a dual benefit of maintaining both physical health and a clean living environment. However, for those looking to maximize calorie burn, combining both walking and chores could be an effective strategy.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/fitness/walking-vs-household-chores-which-exercise-burns-more-calories/articleshow/117547780.cms ]