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The Top 10 Wellness Trends in 2025 From Sauna DJs to Personalized Supplements, According to the Global Wellness Summit

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On Tuesday, the Global Wellness Institute unveiled its top trends this year in the global wellness economy, which has reached $6.3 trillion.
The Global Wellness Summit has identified several emerging wellness trends for 2025, focusing on innovative approaches to health and well-being. Key trends include the rise of sauna DJs, where music and heat therapy are combined for a unique relaxation experience; personalized supplements tailored to individual genetic profiles, microbiome, and lifestyle; wellness in the workplace with companies investing in employee health through wellness programs; longevity clinics offering treatments aimed at extending life and improving healthspan; mental health retreats focusing on psychological well-being; nature-based wellness with activities like forest bathing; digital detoxes to combat screen addiction; sleep tourism where destinations are designed to enhance sleep quality; biohacking for optimizing body functions; and community wellness, emphasizing the social aspect of health. These trends reflect a holistic approach to wellness, integrating technology, personalization, and a return to natural and communal experiences.

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[ https://www.msn.com/en-us/health/mindandbody/the-top-10-wellness-trends-in-2025-from-sauna-djs-to-personalized-supplements-according-to-the-global-wellness-summit/ar-AA1y1prF ]