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[ Fri, May 02nd ]: Daily
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Fitness Experts Are Absolutely Dragging The Mel R .. Claiming Women Need To Be Able To Do 11 Push-Ups
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[ Thu, May 01st ]: ESPN
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[ Wed, Apr 30th ]: CNN
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[ Wed, Apr 30th ]: legit
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[ Wed, Apr 30th ]: People
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[ Wed, Apr 30th ]: Forbes
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PBS39 News Reports | FUTURE OF HEALTH CARE | Season 2020
[ Wed, Apr 30th ]: NDTV
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[ Wed, Apr 30th ]: WJCL
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[ Tue, Apr 29th ]: Today
10 functional fitness exercises that improve strength, flexibility and mobility
[ Tue, Apr 29th ]: PBS
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[ Tue, Apr 29th ]: Outside
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[ Tue, Apr 29th ]: BBC
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[ Tue, Apr 29th ]: Newsweek
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PBS39 News Reports | FITNESS FOR MOMS | Season 2019

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          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
A Berks County mom is making fitness more accessible for other parents
The video "Fitness Moms" from PBS, available at the provided URL, focuses on a group of mothers who participate in a fitness program designed to help them regain their pre-pregnancy bodies and improve their overall health. The program, led by a certified fitness instructor, incorporates a mix of cardiovascular exercises, strength training, and flexibility routines tailored to the needs of postpartum women. Throughout the video, the mothers share their personal stories and challenges, highlighting the emotional and physical benefits they experience from the fitness regimen. The supportive community atmosphere and the instructor's guidance play a crucial role in motivating the participants to stay committed to their fitness goals.

Read the Full PBS Article at:
[ https://www.pbs.org/video/fitness-moms-uieupm/ ]