Tue, May 27, 2025
[ Tue, May 27th ]: Time
In an Era of Mistrust on Health Information, Employers Are Key
[ Tue, May 27th ]: CINEMABLEND
Donna D'Errico Found Her Original Red Baywatch Swimsuit And Tried It On. It Still Fits!
[ Tue, May 27th ]: Reuters
Public health and civil rights organizations ask RFK Jr. to reconsider health agency layoffs
[ Tue, May 27th ]: 9to5Mac
Next Apple Watch fitness challenge set for June - 9to5Mac
[ Tue, May 27th ]: BBC
Sudan 'on brink' of health crisis with cholera outbreak
[ Tue, May 27th ]: Forbes
How Ohana Is Revolutionizing Mental Health By Helping Parents And Kids Build Resilience
[ Tue, May 27th ]: Patch
CDC Changes COVID Vaccine Recommendations For These Michiganders
[ Tue, May 27th ]: MassLive
Crunch Fitness opens new location in East Longmeadow
[ Tue, May 27th ]: MLB
Slater raising awareness for mental health with Mustache May
[ Tue, May 27th ]: Impacts
From Dad Bod to Fit Again: How Natural Testosterone Support Is Fueling Men's Fitness Journeys
[ Tue, May 27th ]: Broadsheet
The Commons Is Opening Its First Health Club With a Bathhouse, Pilates Classes and More
[ Tue, May 27th ]: WDBJ
Blacksburg Fit Body Boot Camp takes on Murph Challenge
[ Tue, May 27th ]: TheHealthSite
COVID-19 Cases In Delhi: Capital Records 104 Active Cases; One Patient Admitted To AIIMS
Mon, May 26, 2025
[ Mon, May 26th ]: ESPN
Haas cleared, Crichton in race to prove fitness
[ Mon, May 26th ]: WCAX3
Military fitness challenge honors those who gave all for their country
[ Mon, May 26th ]: Parade
Gap Is Selling a 'Gorgeous' $118 Linen Midi Dress .. or Only $40, and Shoppers Say It 'Fits Perfectly'
[ Mon, May 26th ]: Patch
Fitness Center, Gift Shop Among New Businesses Opening In Norwalk
[ Mon, May 26th ]: WSFA
New digital mental health resource tool launches in Alabama
[ Mon, May 26th ]: CNET
The 8 Best Exercises Fitness Pros Recommend for Every Workout
[ Mon, May 26th ]: TheHealthSite
Start Healthy Living: 5 Easy Habits To Adopt Today
[ Mon, May 26th ]: Moneycontrol
Heat, humidity, and hidden killers: How climate change fuels fungal outbreaks
[ Mon, May 26th ]: BBC
Department of Health considering NI gonorrhoea vaccinations
Sun, May 25, 2025
[ Sun, May 25th ]: WDAF
Public health advisory issued for overflowed manhole in Leawood
[ Sun, May 25th ]: TheBlast
Gwyneth Paltrow Sparks Health Concerns And Debate After Fans Spot Device In New Video
[ Sun, May 25th ]: Patch
New Rabid Raccoon Found In Suffolk County: Health Dept.
[ Sun, May 25th ]: WHIO
Kettering Health, hospital association provides update on cybersecurity attack
[ Sun, May 25th ]: Townhall
Atlantic's Goldberg Defends Media's Silence on Biden's Decline
[ Sun, May 25th ]: Firstpost
Health hazard: Why it's so easy to fall for fake information about fitness, well-being
[ Sun, May 25th ]: TheHealthSite
For A Healthier Life, Get Rid Of These 5 Household Items
[ Sun, May 25th ]: BBC
Biden cancer diagnosis adds to questions about health in office
[ Sun, May 25th ]: ZDNet
These are the Memorial Day sales fitness enthusiasts should pick up
Sat, May 24, 2025
[ Sat, May 24th ]: TechRadar
Users of the new Whoop MG fitness band are reporting widespread failures
[ Sat, May 24th ]: ESPN
City's Miedema expects to be fit for Euro 2025
[ Sat, May 24th ]: TSN
Brendan Shanahan, New York Islanders had good conversation but 'isn't a fit' at this time | TSN
[ Sat, May 24th ]: ZDNet
A crucial tech race is happening on your wrist - and you need to watch closely
[ Sat, May 24th ]: NDTV
Fitness Coach Shares 10-Minute Workout Plan for Busy Days
[ Sat, May 24th ]: ABC
A look at former President Joe Biden's health in wake of prostate cancer diagnosis
[ Sat, May 24th ]: WTVF
Metro Public Health spotlights free mental health resources
[ Sat, May 24th ]: BBC
Worcestershire couple fit 50th defibrillator in friend's memory
[ Sat, May 24th ]: TheHealthSite
COVID-19 In India Live Updates: Delhi Logs 23 Fre .. Hospitals To Keeps Beds, Oxygen Ready In Advisory
Fri, May 23, 2025
[ Fri, May 23rd ]: ZDNet
These are the Memorial Day sales fitness enthusiasts should shop
[ Fri, May 23rd ]: Billboard
Sheryl Crow Shares Empathetic New Single 'I Know' for Mental Health Awareness Month
[ Fri, May 23rd ]: TechRadar
Use Strava? It's just been updated with more feat .. nd is stopping leaderboard cheats in their tracks
[ Fri, May 23rd ]: Daily
Study Shows Fitness Apps May Contribute to Disordered Eating Behaviors
[ Fri, May 23rd ]: BBC
Guardiola on team news, needing one point and Foden's health
[ Fri, May 23rd ]: TheHealthSite
Gaza Receives Humanitarian Aid For The First Time In 80 Days; UN Dispatches 90 Trucks
[ Fri, May 23rd ]: NewsNation
MAHA report can be an inflection point for US: Jillian Michaels
[ Fri, May 23rd ]: Parade
Fans Declare Ciara 'Forever Young' As She Turns Heads in 'Dreamy' Form-Fitting Gown

Fitness Coach Shares 10-Minute Workout Plan for Busy Days

  Copy link into your clipboard //health-fitness.news-articles.net/content/2025/ .. shares-10-minute-workout-plan-for-busy-days.html
  Print publication without navigation Published in Health and Fitness on by NDTV
          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
The post quickly went viral, with people thanking him for the simple and effective workout plan.
Fitness coach Kriti Kukreja shared a 10-minute workout plan designed for busy individuals, which includes exercises like jumping jacks, high knees, squats, push-ups, and mountain climbers, each performed for 45 seconds with a 15-second rest in between. This quick routine, aimed at maintaining fitness on hectic days, can be done at home without any equipment and is suitable for all fitness levels, with modifications suggested for beginners and advanced exercisers. The workout not only helps in staying active but also boosts energy levels and improves overall mood, making it an ideal solution for those struggling to find time for regular exercise.

Read the Full NDTV Article at:
[ https://www.ndtv.com/health/fitness-coach-shares-10-minute-workout-plan-for-busy-days-8496767 ]