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Is Your Anxiety More Than Just Stress? Warning Signs Your Mental Health Needs Immediate Medical Attention

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Several emotions become a part of our daily life and often make us feel overwhelmed, however, the intensity of these emotions is linked with anxiety and depression. What causes the problem is the inability to identify them. The article puts out an action plan to combat and identify such emotions.
The article from TheHealthSite.com discusses the distinction between normal stress and anxiety that requires immediate medical attention. It highlights several warning signs that indicate a need for professional help, including persistent feelings of worry or fear that interfere with daily activities, physical symptoms like rapid heartbeat or shortness of breath, sleep disturbances, and changes in appetite. The article also mentions that if anxiety leads to avoidance of social situations, difficulty concentrating, or thoughts of self-harm, it is crucial to seek medical help promptly. It emphasizes the importance of recognizing these signs early to manage and treat anxiety effectively, potentially preventing it from worsening.

Read the Full TheHealthSite Article at:
[ https://www.thehealthsite.com/diseases-conditions/mental-health/is-your-anxiety-more-than-just-stress-warning-signs-your-mental-health-needs-immediate-medical-attention-1223646/ ]