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Chandler Plante's 2024 Wellness & Fitness Gift Guide: A Holistic Take on Self-Care

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  Published in Health and Fitness on Monday, November 24th 2025 at 17:05 GMT by PopSugar

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Chandler Plante’s 2024 Wellness & Fitness Gift Guide: A Holistic Take on Self‑Care

When you think of the modern wellness movement, one name that often pops up is Chandler Plante. The lifestyle influencer, author, and wellness advocate has carved out a niche that blends fitness, mindfulness, and self‑care in a way that feels both accessible and aspirational. Her latest article on PopSugar – “Chandler Plante Wellness & Fitness Gift Guide” – is a one‑stop resource for anyone looking to curate thoughtful presents that support body, mind, and spirit. Below is a detailed rundown of the guide, distilled from the original piece and enriched by the links the article includes for deeper context.

1. Why Chandler’s Guide Matters

Before we dive into the gift recommendations, it’s worth unpacking why Chandler Plante’s curations carry weight. With a background that includes a degree in nutrition, a stint as a yoga instructor, and a prolific social‑media presence (think #ChandlerLife), she brings a multi‑dimensional perspective to wellness. Her own website, ChandlerPlante.com, showcases her signature line of wellness products – from eco‑friendly yoga mats to handcrafted journals – all designed to foster daily gratitude and intentional living.

The PopSugar article, dated early 2024, frames the guide as a “holistic gift list” that covers five core categories: Movement & Exercise, Nutrition & Supplements, Mind & Meditation, Home & Atmosphere, and Self‑Care & Beauty. The aim? To help readers find gifts that resonate with Chandler’s mantra: “True wellness is a blend of physical, emotional, and environmental health.”

2. Movement & Exercise

a. Manduka PRO Yoga Mat

Chandler opens the movement section by spotlighting the Manduka PRO mat – a favorite of hers for its 6‑mm thickness and superior grip. The article links directly to the product page on Manduka’s site, which offers a generous 10‑year guarantee and a range of colors. The mat’s dense foam is praised for cushioning the joints during more intensive poses, making it a perfect gift for yoga enthusiasts of all levels.

b. Soma “Stamina” Resistance Bands

Next up is the Soma “Stamina” resistance band set. These bands are engineered with a thicker, more durable elastic core, allowing for high‑intensity workouts that can be done at home or on the go. Chandler notes that the bands come in three resistance levels, making them a versatile addition to any home gym.

c. Portable Foam Roller

The guide recommends a lightweight foam roller (often linked to a brand like TriggerPoint or Amazon Basics) for muscle recovery. Chandler emphasizes the importance of self‑massage in preventing injury and enhancing mobility – an ethos she frequently shares on her Instagram stories.

3. Nutrition & Supplements

a. HUM Nutrition “B‑Complex”

Chandler recommends HUM Nutrition’s personalized “B‑Complex” capsules. The PopSugar article includes a link to the HUM website where you can tailor dosages based on your individual needs. Chandler highlights the product’s focus on bio‑available nutrients and the brand’s transparency around sourcing and testing.

b. Matcha Green Tea (Aloha Matcha)

For a plant‑based energy boost, Chandler suggests Aloha Matcha’s ceremonial‑grade matcha powder. The article links to Aloha’s e‑commerce site, noting the powder’s bright green hue and subtle umami flavor – a delightful alternative to coffee that’s rich in antioxidants.

c. Chandler’s Own “Vegan Protein Powder”

Interestingly, Chandler’s own brand also offers a vegan protein powder. The PopSugar guide references the product’s clean ingredient list (pea protein, chia, and collagen‑free) and its sweet, vanilla‑chocolate flavor. Chandler says the powder supports recovery after workouts and can be blended into smoothies for a quick post‑exercise fix.

4. Mind & Meditation

a. Calm App Subscription

The article links to the Calm app’s yearly subscription, a staple in Chandler’s own meditation routine. She credits Calm’s guided meditations and “sleep stories” for helping her maintain focus amid a busy schedule.

b. Mindfulness Journal (Chandler’s Own Line)

Chandler’s line of gratitude journals makes an appearance again in this category. The PopSugar article points readers to ChandlerPlante.com, where the journals come in several sizes and feature prompt‑based pages for daily reflection. Chandler believes writing each morning “grounds you for the day.”

c. Aromatherapy Diffuser (Saje AromaMist)

In the “Mind” section, Chandler also recommends a Saje AromaMist essential oil diffuser. The article provides a link to Saje’s catalog, emphasizing the diffuser’s low‑maintenance design and the brand’s commitment to organic essential oils. Chandler notes that diffusing calming scents—like lavender or frankincense—creates a peaceful atmosphere conducive to meditation.

5. Home & Atmosphere

a. Candles (Scented Candle by L’Occitane)

Chandler’s love for ambiance shines through in her candle recommendation: L’Occitane’s “Lavender & Honey” soy candle. The PopSugar article links to L’Occitane’s online shop, highlighting the candle’s natural wax, hand‑wrapped design, and the subtle blend of lavender’s calming properties with honey’s soothing aroma.

b. Plant‑Based Air Purifier (Dyson Pure Cool)

Chandler also recommends the Dyson Pure Cool Air Purifier in her “Home” section. The article links to Dyson’s website, noting its HEPA filtration and smart‑home connectivity. Chandler says the purifier “keeps the air fresh and the lungs happy,” especially in urban apartment settings.

c. Cozy Throw Blanket (Frette)

For warmth, Chandler suggests a plush Frette throw blanket. The link in the article leads to the Frette catalog, with an emphasis on the brand’s 100‑percent cotton and weighty feel. Chandler’s own home‑cooking videos often feature her sipping tea in front of this blanket, embodying the cozy vibe of her brand.

6. Self‑Care & Beauty

a. Glossier Skin‑Care Kit

The guide wraps up with a Glossier “Dewy Skin” kit. The article includes a link to Glossier’s site and describes the kit’s gentle cleanser, hydrating toner, and lightweight moisturizer—products Chandler swears by for maintaining radiant skin after long workouts.

b. Chandler’s “Hydrating Face Mask” (DIY)

Chandler also provides a DIY face‑mask recipe, linking to her YouTube tutorial. The mask blends coconut milk, oat flour, and honey, offering a natural, soothing finish. Chandler’s emphasis on “self‑made” aligns with her broader ethos of intentional, sustainable wellness.

c. Massage Oil (L’Occitane Almond Oil)

Finally, the article recommends L’Occitane Almond Oil for post‑workout massage. The link leads to the brand’s product page, highlighting the oil’s high vitamin E content and gentle scent. Chandler notes that using the oil before or after stretching helps relieve tension and promotes muscle recovery.

7. The Takeaway

Chandler Plante’s wellness gift guide is more than a product list—it’s an invitation to gift intentional living. By weaving in her personal philosophy and linking to each recommended item, the PopSugar article offers a practical yet aspirational roadmap for anyone looking to share self‑care with friends or loved ones. Whether you’re shopping for a health‑conscious friend, a busy parent, or yourself, Chandler’s curated picks cover every corner of the wellness spectrum, from the mat in your living room to the scent that fills your bedroom.

With over 300,000 followers on Instagram and a growing podcast audience, Chandler continues to shape the conversation around holistic health. Her gift guide, coupled with her own line of wellness products, serves as a testament to the power of combining mindful consumption with real‑world practicality—a lesson that PopSugar readers can readily apply to their holiday shopping, birthday surprises, or everyday self‑care rituals.