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Gal Gadot Shares Terrifying Near-Death Experience with Pregnancy Blood Clot

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  Published in Health and Fitness on Wednesday, November 26th 2025 at 23:10 GMT by TheHealthSite

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When the Hollywood Icon Felt the Weight of a Life‑Threatening Clot: Gal Gadot’s Revelation About a Massive Pregnancy Blood Clot

In a candid Instagram post that quickly went viral, Israeli‑American actress Gal Gadot opened up about a terrifying episode she experienced during her pregnancy—one that left her feeling “as if she was dying.” The former “Wonder Woman” star, who recently welcomed her second child with husband Ben Ginsburg, described the event as a “massive blood clot” that almost cost her life. Her disclosure has sparked a broader conversation about the silent, deadly threat of pregnancy‑related blood clots and the importance of early detection and treatment.

What Went Wrong?

According to Gadot’s account, the clot formed during the second trimester of her pregnancy. While she was still in the womb, a blood clot—most likely a deep vein thrombosis (DVT) that migrated to the lungs as a pulmonary embolism (PE)—developed. She recalled feeling sudden breathlessness, chest tightness, and a dizzy, nauseous feeling that left her terrified. The episode forced her to seek emergency care, where doctors confirmed a massive clot and began life‑saving anticoagulant therapy. After a short but intense hospital stay, she was discharged with a plan for close monitoring.

Gadot’s story is not an isolated one. According to the World Health Organization (WHO), pregnancy increases the risk of blood clotting by four‑to‑five times, owing to hormonal changes, increased blood volume, and reduced mobility. The WHO also reports that, globally, about 1 in 2,000 pregnant women experience a DVT or PE, with most cases remaining undiagnosed until symptoms become severe.

The Anatomy of a Pregnancy Blood Clot

A DVT occurs when a clot forms in a deep vein—most often in the leg—while a PE happens when part of that clot breaks off and travels to the lungs. Symptoms can be subtle, especially during pregnancy, when many signs are dismissed as normal bodily changes. Classic DVT indicators include:

• Swelling, redness, or warmth in the affected leg
• Unexplained pain or cramping, especially at night
• Rapid heart rate or shortness of breath

A PE presents more acutely, often with sudden chest pain, rapid breathing, fainting, or a feeling of impending doom—precisely the sensations Gadot reported.

Risk Factors to Watch For

Several factors heighten the probability of clot formation during pregnancy:

1. Genetic predisposition – conditions such as Factor V Leiden or prothrombin gene mutation increase clotting risk.
2. Prior clotting episodes – a history of DVT or PE during pregnancy or outside it.
3. Obesity and smoking – both raise clotting tendency.
4. Prolonged immobility – long flights, hospital stays, or sedentary lifestyles.
5. Medical conditions – such as hypertension or thyroid disorders.

The ACOG (American College of Obstetricians & Gynecologists) recommends routine screening for these risk factors during prenatal visits, and for high‑risk patients, prophylactic anticoagulation (often low‑molecular‑weight heparin) is advised to reduce clot formation.

Treatment and Prevention

Once a clot is detected, the primary treatment is anticoagulation—commonly with heparin or warfarin, depending on the gestational stage. In severe or life‑threatening cases, thrombolytic therapy or surgical embolectomy may be required. Post‑delivery, anticoagulation typically continues for 4–6 weeks to mitigate the risk of recurrent clotting.

Prevention strategies emphasized by health authorities include:

• Early mobilization – walking during prenatal appointments, even short walks after childbirth.
• Compression stockings – especially for those with known risk factors.
• Hydration – adequate fluid intake reduces blood viscosity.
• Risk‑based prophylaxis – for women with high genetic or medical risk, low‑dose anticoagulants can be started in the third trimester.

In her Instagram story, Gadot urged her fans to remain vigilant: “If your legs feel heavy, or if you feel suddenly short‑of‑breath, don’t ignore it. Talk to your OB‑GYN right away.” She emphasized the importance of trusting one’s own body and seeking prompt medical evaluation, especially during pregnancy when normal bodily changes may mask serious conditions.

What the Numbers Say

The WHO’s 2021 report on maternal mortality lists hemorrhage and clotting disorders among the top five causes of death worldwide. Although hemorrhage remains the leading cause, thromboembolic events have risen in prevalence, particularly in high‑income countries where diagnostic technology is more widely available. The National Blood Clot Alliance estimates that more than 100,000 pregnant women in the United States develop a DVT or PE each year—a number that underscores the silent danger of clotting complications.

A Call to Action

Gal Gadot’s openness has humanized a medical issue that often stays behind the scenes. By sharing her near‑death experience, she has helped demystify the clinical signs of pregnancy‑related clots and highlighted the critical need for early recognition and treatment. Medical professionals echo this message: the American Heart Association and ACOG both stress that “women should know the symptoms of a blood clot, especially during pregnancy and the postpartum period, and should seek immediate care if they suspect a problem.”

If you or someone you know is pregnant, consider these key take‑aways:

• Know your risk – ask your provider about genetic or medical risk factors.
• Watch for symptoms – leg swelling, pain, chest tightness, or sudden shortness of breath.
• Stay active – even light walking can reduce clotting risk.
• Seek care promptly – early intervention saves lives.

Gal Gadot’s revelation is a stark reminder that life‑saving awareness begins with listening to one’s body and seeking timely medical help. As more people share their stories—whether from the silver screen or from the birthing room—the collective knowledge will grow, and more women will be empowered to protect their health during one of life’s most vulnerable times.