Mon, December 9, 2024
[ Mon, Dec 09th 2024 ]: timesnownews
New Study Reveals How Fruits And Veggies Protect You From Colon Cancer
[ Mon, Dec 09th 2024 ]: CNET
Find Out the Best Time of Day to Exercise for Your Lifestyle
[ Mon, Dec 09th 2024 ]: plantbasednews
Dr Alan Desmond Launches 'The Eat This Podcast'
[ Mon, Dec 09th 2024 ]: HELLO! Magazine
Kourtney Kardashian's 'uncomfortable' health decision that impacts her kids
[ Mon, Dec 09th 2024 ]: Athletic Business
How Cleaning and Maintenance Are Managed at Bakke Recreation and Wellbeing Center
[ Mon, Dec 09th 2024 ]: Rolling Out
Meagan Good and Jonathan Majors dazzle fans with stunning workout date
[ Mon, Dec 09th 2024 ]: Women's Health
'At 71, I transformed 50% of my body composition into muscle'
[ Mon, Dec 09th 2024 ]: moneycontrol.com
11 ways drinking alcohol messes with your health. Stop now
[ Mon, Dec 09th 2024 ]: Eat This%2c Not That!
What Happens to Your Body When You Walk 10,000 Steps a Day
[ Mon, Dec 09th 2024 ]: Her Zindagi Hindi
Health Horoscope For 2025: Aries, Scorpio, And Th .. 2 Sun Signs Should Give Importance To Staying Fit
[ Mon, Dec 09th 2024 ]: Forbes
The Future Of Benefits: Why Total Rewards Will Outshine Salary Alone In 2025
[ Mon, Dec 09th 2024 ]: The Daily Telegraph
My son died by suicide at 22 - I wish I'd known the dangers of antidepressants
[ Mon, Dec 09th 2024 ]: The Daily Star
Is your lower back pain a sign of Urinary Tract Infection? Here's how to tell
[ Mon, Dec 09th 2024 ]: Indiatimes
Understanding food allergies and intolerances: Insights, challenges, and ayurvedic solutions
[ Mon, Dec 09th 2024 ]: Bernews
Court House Raises $4,500 For Charity
[ Mon, Dec 09th 2024 ]: Tyler Morning Telegraph
Blue Cross and Blue Shield of Texas marks 95th anniversary
[ Mon, Dec 09th 2024 ]: Los Angeles Business Journal
Gold's Gym Plans a New Location
[ Mon, Dec 09th 2024 ]: WCJB
Gainesville Health and Fitness: Standing core workouts
[ Mon, Dec 09th 2024 ]: Vanguard
FMC doctors set pace for healthy living with 5km run
[ Mon, Dec 09th 2024 ]: MSN
New data shows an increase in men trying yoga and pilates. What are the benefits?
[ Mon, Dec 09th 2024 ]: moneycontrol.com
9 health benefits of turmeric water: Drink it daily to burn fat, more
[ Mon, Dec 09th 2024 ]: The Advocate
Alzheimer's: Here's how to include loved ones, maintain routine during the holidays
[ Mon, Dec 09th 2024 ]: MSN
Exercising is fundamental to fitness: All essentials explained
[ Mon, Dec 09th 2024 ]: Get Surrey
One exercise could mean you can stop taking prescription drugs
[ Mon, Dec 09th 2024 ]: Indiatimes
Weight Loss Story: This 45-year-old sales head lo .. abetes in just 4 months by following this routine
[ Mon, Dec 09th 2024 ]: The Independent
Is hot Pilates the perfect winter fitness fix? Our Fitness and wellbeing editor investigates
[ Mon, Dec 09th 2024 ]: Forbes
5 Wellness Destinations That Offer Travelers Unique Treatments
[ Mon, Dec 09th 2024 ]: AOL
New running track part of council's sports plan
[ Mon, Dec 09th 2024 ]: The Globe and Mail
What is VO2 max and what can it tell me about my health?
[ Mon, Dec 09th 2024 ]: Post and Courier
HEALTH AND FITNESS: Exercising in cold weather
Sun, December 8, 2024
[ Sun, Dec 08th 2024 ]: The Mirror
Map shows tuberculosis hotspots as Victorian superbug cases soar in UK
[ Sun, Dec 08th 2024 ]: Total Pro Sports
REPORT: Someone Leaked Former NBA Champion Glen ' .. Looks Like He Threw His Diet Plans Out The Window
[ Sun, Dec 08th 2024 ]: Wall Street Journal
Internet Plans Now Come With 'Nutrition Labels.' No One Knows How to Read Them.
[ Sun, Dec 08th 2024 ]: Popular Science
What happens to our bodies when we touch grass
[ Sun, Dec 08th 2024 ]: Rolling Out
Transform your health, from struggle to strength
[ Sun, Dec 08th 2024 ]: Oneindia
Virgo Horoscope For Today, December 09, Monday - Efficiency and Focus Lead to Smooth Progress
[ Sun, Dec 08th 2024 ]: Mashable
How to watch Las Vegas Raiders vs. Tampa Bay Buccaneers online
[ Sun, Dec 08th 2024 ]: Forbes
Disney CEO Bob Iger On Why Fit Leaders Make Better CEOs
[ Sun, Dec 08th 2024 ]: The Australian Financial Review
Doctors say health insurers have too much control over home care
[ Sun, Dec 08th 2024 ]: The Citizen
TradingView Empowers Investors to Blend Passion w .. hrough Innovative Lifestyle Investing Strategies!
[ Sun, Dec 08th 2024 ]: Sports Illustrated
From the Golden Era to Modern Extremes: Mike Boyle on Bodybuilding's Transformation
[ Sun, Dec 08th 2024 ]: CNN-News18
Almonds For Better Health: Know How Much, When And Best Ways To Consume Them
[ Sun, Dec 08th 2024 ]: Indiatimes
Is your saree harming you? The shocking truth about petticoat cancer
[ Sun, Dec 08th 2024 ]: MARCA
Should you stop eating carbs at night? This is what nutritionists say
[ Sun, Dec 08th 2024 ]: MSN
Heart health: Know the importance of physical activity in maintaining cardiovascular health
[ Sun, Dec 08th 2024 ]: MSN
Are You One of Those Who Quit the Gym After 3 Mon .. CrossFit Could Be Your Ultimate Fitness Salvation
[ Sun, Dec 08th 2024 ]: timesnownews
Easy Tips To Keep Your Children's Eyes Healthy In Cold Weather
[ Sun, Dec 08th 2024 ]: Daily Express
Wayne Rooney put on diet and fitness programme by wife Coleen after leaving family home

One exercise could mean you can stop taking prescription drugs

  Copy link into your clipboard //health-fitness.news-articles.net/content/2024/ .. mean-you-can-stop-taking-prescription-drugs.html
  Print publication without navigation Published in Health and Fitness on by Get Surrey
          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Athalie told The Conversation: "Our latest study suggests CrossFit's benefits for physical health may even potentially reduce the need to use prescription drugs in people living with long-term conditions.
The article from Get Surrey discusses a study published in the British Journal of Sports Medicine which suggests that performing just one minute of high-intensity exercise daily could significantly reduce the risk of developing cardiovascular diseases. The research, involving over 25,000 UK adults, found that short bursts of vigorous activity, like sprinting or fast cycling, can lower the risk of heart attack or stroke by up to 50%. These brief, intense activities are shown to be as beneficial as longer, moderate exercise sessions. The study highlights the potential for integrating these short, intense activities into daily routines, making exercise more accessible for those with busy lifestyles. However, the article also notes that while these findings are promising, they do not replace the need for regular, sustained physical activity.

Read the Full Get Surrey Article at:
[ https://www.getsurrey.co.uk/news/health/one-exercise-could-mean-you-30542461 ]