Tue, December 17, 2024
[ Tue, Dec 17th 2024 ]: CNET
A Beginner's Guide to Strength Training, for Those Who Don't Know Where to Start
[ Tue, Dec 17th 2024 ]: devdiscourse
Empowering Women: JBG Invincible Women's Run Ignites Health and Unity in Mumbai
[ Tue, Dec 17th 2024 ]: healthday
Denser Urban Neighborhoods Get People Walking
[ Tue, Dec 17th 2024 ]: Bristol Post
'Dad Bod' could signal serious health issues, warns doctor
[ Tue, Dec 17th 2024 ]: Mint
Monster, Red Bull on the Run With Energy Drinks Going Sugar-Free
[ Tue, Dec 17th 2024 ]: ThePrint
JBG Invincible Women's Run powered by La Shield & .. Pinkathon concludes with over 4,800 participants
[ Tue, Dec 17th 2024 ]: MARCA
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[ Tue, Dec 17th 2024 ]: Sussex Express
East Grinstead gym scoops top fitness industry award
[ Tue, Dec 17th 2024 ]: Daily Record
Common nose-blowing technique can cause myriad of health complaints, doctor warns
[ Tue, Dec 17th 2024 ]: TheHealthSite
Chia Seeds And Lemon Water: A Nutrient-Packed Duo For Your Health
[ Tue, Dec 17th 2024 ]: Forbes
Wild Birds' Gut Microbiome Influences Ornamentation And Body Condition
[ Tue, Dec 17th 2024 ]: MSN
Gym wins fitness title
[ Tue, Dec 17th 2024 ]: South London Press
The 'Superdads' using fitness to inspire younger generations
[ Tue, Dec 17th 2024 ]: moneycontrol.com
13 health benefits of climbing stairs: why and how to make it a part of your routine
[ Tue, Dec 17th 2024 ]: LADbible
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[ Tue, Dec 17th 2024 ]: Indiatimes
Gabit Smart Ring review: Wear 'fitness' on your finger
[ Tue, Dec 17th 2024 ]: moneycontrol.com
Back and neck pain in winter? Here's how to protect your spine health when it gets cold outside
[ Tue, Dec 17th 2024 ]: Yahoo
The Garmin Vivoactive 5 is down to $200. It's one of my favorites
[ Tue, Dec 17th 2024 ]: T3
Garmin Lily 2 Active review: Petite powerhouse
[ Tue, Dec 17th 2024 ]: Well+Good
9 Things Peloton Instructor Leanne Hainsby-Alldis Does Every Morning to Stay Happy and Healthy
[ Tue, Dec 17th 2024 ]: MSN
'I'm a fitness expert - these four carbs can help burn fat by keeping you full'
[ Tue, Dec 17th 2024 ]: WTOP News
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Mon, December 16, 2024
[ Mon, Dec 16th 2024 ]: Mid Day
Mentally stimulating activities during down time linked to better brain health: Study
[ Mon, Dec 16th 2024 ]: Peninsula Daily News
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[ Mon, Dec 16th 2024 ]: Grays Harbor Daily News
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[ Mon, Dec 16th 2024 ]: Get Surrey
Celebrity personal trainer shares biggest fitness mistakes Brits make over Christmas
[ Mon, Dec 16th 2024 ]: Healthline
Meghan Trainor Says Lifting Weights Helped Her Shed Pounds and Boost Energy Levels
[ Mon, Dec 16th 2024 ]: Cycling UK
'I felt better about myself and knew that I wanted to start helping other people' says Andrew
[ Mon, Dec 16th 2024 ]: plantbasednews
Eating A Higher Ratio Of Plant Protein Supports Heart Health, Finds Study
[ Mon, Dec 16th 2024 ]: FilmiBeat
Jackky Bhagnani Participates In Baramati Power Marathon, Promotes Community Wellness And Fitness
[ Mon, Dec 16th 2024 ]: Post and Courier
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[ Mon, Dec 16th 2024 ]: WFLA News Channel 8
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[ Mon, Dec 16th 2024 ]: healthday
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[ Mon, Dec 16th 2024 ]: Uber
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[ Mon, Dec 16th 2024 ]: Sports Illustrated
Unlocking Performance: Exploring Cool Mitts and C .. fficiency with John Welbourn and Dr. Craig Heller
[ Mon, Dec 16th 2024 ]: AOL
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[ Mon, Dec 16th 2024 ]: Today
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[ Mon, Dec 16th 2024 ]: Yahoo
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[ Mon, Dec 16th 2024 ]: HuffPost
The Latest And Greatest Apple Watch Series 10 Is The Lowest Price Of The Year With This Coupon
[ Mon, Dec 16th 2024 ]: The Conversation
Why you should avoid doing the exact same workout everyday if you want to get fit
[ Mon, Dec 16th 2024 ]: U.S. News & World Report
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[ Mon, Dec 16th 2024 ]: Nashville Post
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[ Mon, Dec 16th 2024 ]: TechRadar
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[ Mon, Dec 16th 2024 ]: Rolling Out
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[ Mon, Dec 16th 2024 ]: Indiatimes
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[ Mon, Dec 16th 2024 ]: Forbes
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[ Mon, Dec 16th 2024 ]: Analytics Insight
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[ Mon, Dec 16th 2024 ]: MSN
On the comeback trail: why trail running has become a hit with the over 50s

'I felt better about myself and knew that I wanted to start helping other people' says Andrew

  Copy link into your clipboard //health-fitness.news-articles.net/content/2024/ .. d-to-start-helping-other-people-says-andrew.html
  Print publication without navigation Published in Health and Fitness on by Cycling UK
          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Andrew fell back in love with cycling and quickly realised that he wanted to help others. Once I started to cycle again I lost weight, I felt better about myself and knew that I wanted to start helping other people through cycling as well.
The article on Cycling UK's website features the story of Paul, a former drug addict who turned his life around through cycling. After years of battling addiction, Paul discovered cycling as a means to improve his physical and mental health. He joined a cycling club, which not only provided him with a supportive community but also helped him regain his confidence and sense of purpose. Inspired by his own transformation, Paul now volunteers to help others facing similar challenges, using cycling as a tool for recovery and personal development. His journey highlights the therapeutic benefits of cycling, including its role in fostering community, enhancing self-esteem, and promoting a healthier lifestyle.

Read the Full Cycling UK Article at:
[ https://www.cyclinguk.org/real-life-stories/i-felt-better-about-myself-and-knew-i-wanted-start-helping-other-people ]