Wed, January 1, 2025
[ Wed, Jan 01st ]: Vogue
5 Easy Wellness Habits To Try In 2025
[ Wed, Jan 01st ]: Forbes
Is Climate Change Secretly Sabotaging Your 2025 Health Goals?
[ Wed, Jan 01st ]: AOL
6 Fitness Trends to Watch Out for in 2025
[ Wed, Jan 01st ]: TechRadar
New Year's sales are live - massive deals from Amazon, Best Buy and Walmart
[ Wed, Jan 01st ]: TechRadar
January sales 2025 are live: I've found the 30 be .. deals on TVs, laptops, air fryers, and much more
[ Wed, Jan 01st ]: wtvr
Hanover County gym owner has some advice for those looking to set New Year's fitness resolutions
[ Wed, Jan 01st ]: healthshots
New Year gift ideas: From journals to skincare kits, 10 presents for your loved ones
[ Wed, Jan 01st ]: MSN
Today's NYT Strands Hints (and Answer) for Wednesday, January 1, 2025
[ Wed, Jan 01st ]: MSN
January sales 2025 live: Top New Year deals to shop today
[ Wed, Jan 01st ]: MSN
Health News Live January 1, 2025 : Physiotherapis .. ve posture and mobility if you sit for long hours
[ Wed, Jan 01st ]: MSN
Man completes 300 press-ups every day for a year in memory of mum who had MS
[ Wed, Jan 01st ]: MSN
Training with resistance bands can fuel brain health
[ Wed, Jan 01st ]: MSN
'Thank you, Marshal': How parkrun became a global phenomenon
[ Wed, Jan 01st ]: MSN
Forest bathing to plogging: New fitness trends taking root in Kerala
[ Wed, Jan 01st ]: Indiatimes
How can one differentiate between heart pain and gas pain
Tue, December 31, 2024
[ Tue, Dec 31st 2024 ]: Samaa
Push-ups boost strength, health: study
[ Tue, Dec 31st 2024 ]: thevillagesdailysun
Residents set health, leisure resolutions for 2025
[ Tue, Dec 31st 2024 ]: WJCL
Wearable technology will be a top trend in 2025. Here's what you should know
[ Tue, Dec 31st 2024 ]: Prevention
How Many Miles Should I Walk a Day?
[ Tue, Dec 31st 2024 ]: WYOU
Dunmore gym prepares for new members in 2025
[ Tue, Dec 31st 2024 ]: Forbes
10 Health And Fitness Gadgets For 2025: Kick-Start Your New Year's Resolutions
[ Tue, Dec 31st 2024 ]: Prevention
10 Best Running Shoes for Shin Splints, According to Podiatrists and Running Coaches
[ Tue, Dec 31st 2024 ]: Yahoo
Daredevil's Charlie Cox Seemingly Confirmed for MCU Avengers Movie Appearance
[ Tue, Dec 31st 2024 ]: HuffPost
Reviewers Say This Rugged GPS Watch Outperforms The Apple Watch
[ Tue, Dec 31st 2024 ]: CNET
Why Muscle Growth Varies and How to Turn the Odds in Your Favor
[ Tue, Dec 31st 2024 ]: MARCA
Is it possible to be 90 years old and in the best physical shape?
[ Tue, Dec 31st 2024 ]: CNET
Want Better Results? Stop Weighing Yourself at This Time
[ Tue, Dec 31st 2024 ]: MSN
The best ellipticals for low-impact home workouts
[ Tue, Dec 31st 2024 ]: MSN
New Year's resolutions for 2025: 7 steps for maintaining a healthier lifestyle | Mahoney
[ Tue, Dec 31st 2024 ]: MSN
How to stick to your New Year's fitness goals
[ Tue, Dec 31st 2024 ]: Mint
From the good to weird, health experts on wellness trends of 2024 and 2025
[ Tue, Dec 31st 2024 ]: MSN
These Are the Grocery Stores Open on New Year's Day 2025
[ Tue, Dec 31st 2024 ]: CNET
Mornings or Evenings: Discover the Best Time of Day to Exercise for Your Lifestyle
[ Tue, Dec 31st 2024 ]: Indiatimes
AI and healthcare in 2025: Bridging gaps, saving lives, and redefining wellness
[ Tue, Dec 31st 2024 ]: MSN
GP's easy health tips will help prevent you from getting colds and flu this winter
[ Tue, Dec 31st 2024 ]: Indiatimes
This country has approved premarital genetic testing and why it is extremely essential
[ Tue, Dec 31st 2024 ]: MSN
Happy New Year 2025: Top 10 fitness trends that w .. ll reshape your wellness journey and health goals
[ Tue, Dec 31st 2024 ]: Yahoo
Supercharge your fitness resolutions for 2025 with these 8 apps
[ Tue, Dec 31st 2024 ]: T3
A pair of dumbbells, four weeks and this workout plan for total-body strength and confidence
Mon, December 30, 2024
[ Mon, Dec 30th 2024 ]: healthshots
9 simple stretching exercises you must try before walking
[ Mon, Dec 30th 2024 ]: Indiatimes
11 healthiest foods to stay energetic and beat winter fatigue
[ Mon, Dec 30th 2024 ]: MSN
Mental health rises in New Year's resolution subjects for 2025
[ Mon, Dec 30th 2024 ]: Forbes
Must-Have Workout Gear Of 2025: Ultimate Fitness And Sports GPS Watch
[ Mon, Dec 30th 2024 ]: MSN
9 Ways to Measure Your Fitness Without Using the Scale
[ Mon, Dec 30th 2024 ]: MSN
Ask Audrey: 2025 is going to be a dinger, I can feel it in my Spanx
[ Mon, Dec 30th 2024 ]: MSN
DICK'S Sporting Goods, Inc. (DKS): Is This Sporting Goods Stock A Good Buy Now?
[ Mon, Dec 30th 2024 ]: MSN
What is 'rucking'? Doctors say new fitness trend could extend life
[ Mon, Dec 30th 2024 ]: MSN
We Study! Mitolyn: After 90 Days Consumer Research Report of Purple Peel Exploit!

The longer the race, the closer it gets: Women are closing in on men when it comes to ultra-endurance events

  Copy link into your clipboard //health-fitness.news-articles.net/content/2024/ .. men-when-it-comes-to-ultra-endurance-events.html
  Print publication without navigation Published in Health and Fitness on by MSN
          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Men are dominant at most athletic events but ultra-endurance sports (exercising for six hours or more) represent a unique domain where the performance gap between men and women is narrowing significantly.
The article from MSN discusses how women are increasingly closing the performance gap with men in ultra-endurance events, particularly in races that last several hours or more. Traditionally, men have outperformed women in most athletic events due to physiological differences, but in ultra-endurance sports like ultra-marathons, Ironman triathlons, and long-distance cycling, these differences seem to lessen over time. Research indicates that while men generally have an advantage in speed and power, women might have advantages in endurance, fat metabolism, and recovery, which become more significant in longer events. The article highlights that in some ultra-endurance races, women are not only competing but sometimes outperforming men, suggesting that factors like pain tolerance, mental resilience, and perhaps even hormonal influences could play a role. This trend is reshaping perceptions about gender capabilities in endurance sports, with more women participating and excelling in these grueling events.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/the-longer-the-race-the-closer-it-gets-women-are-closing-in-on-men-when-it-comes-to-ultra-endurance-events/ar-AA1wLArG ]