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Tips To Optimize Your Apple Watch For Accurate Count Of Calories Burned

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          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
If you're worried about the accuracy of your Apple Watch, there are a few things you can do to make sure that it's tracking your calories accurately.
The article from MSN provides several tips for optimizing an Apple Watch to ensure it accurately tracks calories burned during physical activity. Key points include ensuring the watch fits snugly on the wrist to improve heart rate sensor accuracy, calibrating the watch by walking or running a known distance, and updating the watch's software to the latest version for improved algorithms. It also suggests entering personal details like age, weight, height, and gender accurately, as these factors influence calorie calculations. Additionally, the article recommends using the watch's built-in workout apps for specific activities, enabling features like Outdoor Walk or Run, and considering third-party apps for specialized workouts. Lastly, it advises users to be aware of environmental factors like temperature and humidity, which can affect sensor performance, and to occasionally cross-check with other fitness devices for validation.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/tips-to-optimize-your-apple-watch-for-accurate-count-of-calories-burned/ar-AA1yiCBO ]