Fri, June 6, 2025
[ Fri, Jun 06th 2025 ]: WMUR
Why exercise helps improve your sleep quality and overall health
[ Fri, Jun 06th 2025 ]: lex18
Deep End Fitness helping Kentuckians reach new depths in the water
[ Fri, Jun 06th 2025 ]: WGME
Health experts reflect on new FDA-approved Alzheimer's blood test
[ Fri, Jun 06th 2025 ]: Time
How 'Ballerina' Fits Into the 'John Wick' Series
[ Fri, Jun 06th 2025 ]: WDRB
As seen on WDRB News | Click here for website links mentioned on air
[ Fri, Jun 06th 2025 ]: CNET
I Tested Samsung's $60 Galaxy Fit 3: It's Basic, but in a Good Way
[ Fri, Jun 06th 2025 ]: theinventory
Sunny Health & Fitness Mini Steppers for Exercise at Home, Now 11% Off
[ Fri, Jun 06th 2025 ]: CNN
Promoted one day and not 'fit for duty' the next: .. sals as forced separations are set to begin | CNN
[ Fri, Jun 06th 2025 ]: Onefootball
? Nike launch France's EURO 2025 Matchday Fits
[ Fri, Jun 06th 2025 ]: PopSugar
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[ Fri, Jun 06th 2025 ]: TheHealthSite
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Thu, June 5, 2025
[ Thu, Jun 05th 2025 ]: WLWT
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[ Thu, Jun 05th 2025 ]: AZFamily
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[ Thu, Jun 05th 2025 ]: Entrepreneur
These Are the Top 10 Fitness Franchises in 2025 | Entrepreneur
[ Thu, Jun 05th 2025 ]: WJBK
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[ Thu, Jun 05th 2025 ]: Oregonian
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[ Thu, Jun 05th 2025 ]: CNN
REI's fitness sale takes up to 33% off Hoka shoes, Garmin smartwatches and more | CNN Underscored
[ Thu, Jun 05th 2025 ]: WYFF
Fake health inspector making rounds at restaurants, health officials warn
[ Thu, Jun 05th 2025 ]: Patch
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[ Thu, Jun 05th 2025 ]: Time
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[ Thu, Jun 05th 2025 ]: WJAX
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[ Thu, Jun 05th 2025 ]: CNET
I Took a Fitness Class Designed for Longevity. It Changed the Way I Think About Aging
[ Thu, Jun 05th 2025 ]: Onefootball
? Nike launch England's EURO 2025 Matchday Fits
[ Thu, Jun 05th 2025 ]: Salon
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[ Thu, Jun 05th 2025 ]: Reuters
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[ Thu, Jun 05th 2025 ]: fox17online
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[ Thu, Jun 05th 2025 ]: BBC
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[ Thu, Jun 05th 2025 ]: TheHealthSite
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Wed, June 4, 2025
[ Wed, Jun 04th 2025 ]: KUTV
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[ Wed, Jun 04th 2025 ]: Lifehacker
Android Users Will Finally Be Able to Sync Their Garmin Fitness Data
[ Wed, Jun 04th 2025 ]: BBC
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[ Wed, Jun 04th 2025 ]: Mashable
Take 50% off a Eufy P2 Pro scale at Amazon and track your fitness journey
[ Wed, Jun 04th 2025 ]: Bankrate
Debt and mental health: How strong emotional health can build financial resilience
[ Wed, Jun 04th 2025 ]: Moneycontrol
Health and fitness: A walk a day may keep cancer .. cost health hack that could outsmart colon cancer
[ Wed, Jun 04th 2025 ]: earth
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[ Wed, Jun 04th 2025 ]: WHTM
Mommy Minute: Teens can join Planet Fitness for free this summer
[ Wed, Jun 04th 2025 ]: Forbes
How Income Can Affect Your Health And Population Health
[ Wed, Jun 04th 2025 ]: Daily
Exercise Cuts Cancer Death Risk by Over a Third: Study Finds
[ Wed, Jun 04th 2025 ]: ESPN
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[ Wed, Jun 04th 2025 ]: TheHealthSite
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Tue, June 3, 2025
[ Tue, Jun 03rd 2025 ]: Today
This Is How Fast You Have to Walk to Lose Weight and Build Muscle, According to a Trainer
[ Tue, Jun 03rd 2025 ]: STAT
HHS has a new national health IT coordinator
[ Tue, Jun 03rd 2025 ]: Impacts
Top 10 Fitness Trends in Women
[ Tue, Jun 03rd 2025 ]: MLive
MLB insider sees All-Star shortstop as best fit for Tigers at trade deadline
[ Tue, Jun 03rd 2025 ]: Daily
Consistently Exercising at Same Time May Boost He .. Health Through Circadian Rhythm Alignment: Study
[ Tue, Jun 03rd 2025 ]: ABC
New shooting near Gaza aid site kills 24 people, health ministry says
[ Tue, Jun 03rd 2025 ]: BBC
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[ Tue, Jun 03rd 2025 ]: TheHealthSite
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Health and fitness: A walk a day may keep cancer away: exercise, a zero cost health hack that could outsmart colon cancer

Physical activity is more than staying fit, it can be a powerful weapon against colon cancer. From prevention to aiding treatment and reducing recurrence risk, staying active plays a vital role in improving outcomes.
The article from Moneycontrol highlights a study suggesting that regular walking can significantly reduce the risk of colon cancer. Conducted by researchers at the University of California, the study found that individuals who walked briskly for at least 30 minutes daily had a 25% lower risk of developing colon cancer compared to those who were less active. The article emphasizes that walking is a simple, cost-effective way to improve health and potentially prevent serious diseases like colon cancer. It also notes that exercise, in general, is a powerful tool for maintaining overall health, and encourages readers to incorporate regular physical activity into their daily routines to reap these benefits.

Read the Full Moneycontrol Article at:
[ https://www.moneycontrol.com/health-and-fitness/health-and-fitness-a-walk-a-day-may-keep-cancer-away-exercise-a-zero-cost-health-hack-that-could-outsmart-colon-cancer-article-13095431.html ]