Health & Fitness
Health and Fitness
Health and Fitness 
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What Happens To Your Body When You Walk 10,000 Steps Per Day
- You may reap health benefits, but it doesn't necessarily take 10,000 steps to get there. Reviewed by Dietitian Jessica Ball, M.S., RD Walking 10,000 steps has become an aspiration for many, with fitness trackers prompting you to get up and walk in the name of reaching this step count.
Read the Full EatingWell Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/what-happens-to-your-body-when-you-walk-10-000-steps-per-day/ar-AA1AvuPP ]
