Adding 2,500 Daily Steps May Improve Heart Health In Female Cancer Survivors

Health and Fitness Health and Fitness

Fri, March 14, 2025

[ Fri, Mar 14th ] - CNET

TikTok Screen Time Out of Control? Go Touch Grass and Use This App to Block It

[ Fri, Mar 14th ] - Insider

A doctor shares 3 high-protein, high-fiber recipes that boost gut health

[ Fri, Mar 14th ] - YouTube

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[ Fri, Mar 14th ] - BBC

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[ Fri, Mar 14th ] - People

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[ Fri, Mar 14th ] - Moneycontrol

10 fitness benefits of jogging for weight loss, heart health

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Thu, March 13, 2025

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Holi skincare tips: How sunscreen protects you from heat and harsh colours

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Comcast Chief Donates $125 Million to Expand and Refurbish Children's Hospital of Philadelphia

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Martha Stewart's Secrets to Not Having Health Problems at 83: "I Don't Take..."

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Israel's assault on Palestinian reproductive health is genocidal, UN concludes

[ Thu, Mar 13th ] - CNET

Tonal 2 Workouts Get an Upgrade With More Features and Weights: Hands-On

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Some La Roche-Posay, Proactiv and Walgreens acne treatments recalled due to benzene levels

[ Thu, Mar 13th ] - CNN

Dwyane Wade opens up about kidney cancer diagnosis and urges proactivity with health concerns

[ Thu, Mar 13th ] - Lifehacker

What You Actually Need to Know About Measles and the MMR Vaccine

[ Thu, Mar 13th ] - Yahoo

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[ Thu, Mar 13th ] - WalesOnline

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[ Thu, Mar 13th ] - Today

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[ Thu, Mar 13th ] - Health

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[ Thu, Mar 13th ] - Mint

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[ Thu, Mar 13th ] - AOL

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Wed, March 12, 2025

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[ Wed, Mar 12th ] - WCHS

W.Va. House passes HB2402 on parental access to kids' health records

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Atlanta study finds relationship between childhood trauma and heart health in Black women

[ Wed, Mar 12th ] - ABC11

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[ Wed, Mar 12th ] - Today

Eat breakfast before this time every morning for optimal health, registered dietitian says

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[ Wed, Mar 12th ] - LAist

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[ Wed, Mar 12th ] - Nordot

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[ Wed, Mar 12th ] - Allure

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[ Wed, Mar 12th ] - Axios

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[ Wed, Mar 12th ] - Newspoint

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[ Wed, Mar 12th ] - Yahoo

Time to Save $100 on the Highly-Rated Apple Watch Series 10

Tue, March 11, 2025

[ Tue, Mar 11th ] - healthday

2017 to 2023 Saw Decline in Exclusive Cigarette Smoking, Rise in Vaping

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4 Ways Staying Active Helps You Age Healthier -- And How to Get Started

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[ Tue, Mar 11th ] - Today

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[ Tue, Mar 11th ] - Patch

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Mon, March 10, 2025

[ Mon, Mar 10th ] - Reuters

Hinge Health files for US IPO as healthcare listings gain momentum

[ Mon, Mar 10th ] - EatingWell

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[ Mon, Mar 10th ] - HuffPost

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[ Mon, Mar 10th ] - Audacy

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[ Mon, Mar 10th ] - WBRC

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[ Mon, Mar 10th ] - PopSugar

Maria Sharapova Talks Advocacy, Life After Retirement, and the Future of Women's Tennis

[ Mon, Mar 10th ] - SussexWorld

Bannatyne Health Clubs in the south east launch fundraising week for Operation Smile

[ Mon, Mar 10th ] - Insider

My period cramps don't stand a chance with this heat pad, and now it's 20% off

[ Mon, Mar 10th ] - Dealbreaker

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[ Mon, Mar 10th ] - Self

The Best Zinc-Rich Foods to Support Your Immune System

[ Mon, Mar 10th ] - Newsweek

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[ Mon, Mar 10th ] - WJTV

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[ Mon, Mar 10th ] - TechRadar

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[ Mon, Mar 10th ] - MarketBeat

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[ Mon, Mar 10th ] - Patch

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[ Mon, Mar 10th ] - PS

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[ Mon, Mar 10th ] - stacker

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[ Mon, Mar 10th ] - WBAY

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[ Mon, Mar 10th ] - BBC

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[ Mon, Mar 10th ] - Axios

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Adding 2,500 Daily Steps May Improve Heart Health In Female Cancer Survivors

_{//health-fitness.news-articles.net/content/2025/ .. ove-heart-health-in-female-cancer-survivors.html}
^{Published in Health and Fitness on Sunday, March 9th 2025 at 15:43 GMT by Healthline}

Moderate daily exercise significantly reduced the risk of death from cardiovascular disease among female cancer survivors, a new study found. Each additional 2,500 steps per day was associated with a 34% further reduction in death risk.

The article from Healthline discusses a study presented at the American Society of Clinical Oncology's annual meeting, which suggests that regular walking and overall physical activity can significantly benefit heart health in female cancer survivors. The research, involving over 10,000 women, found that those who walked briskly for at least 30 minutes daily or engaged in similar levels of physical activity had a lower risk of cardiovascular diseases. This is particularly important as cancer survivors often face an increased risk of heart issues due to treatments like chemotherapy and radiation. The study highlights the importance of integrating regular movement into the lifestyle of cancer survivors to mitigate these risks, emphasizing that even moderate activities like walking can make a substantial difference in their cardiovascular health outcomes.

Read the Full Healthline Article at:
[ https://www.healthline.com/health-news/walking-regular-movement-may-improve-heart-health-female-cancer-survivors ]

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