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Physical Exercise: Your Secret Weapon Against Breast Cancer

The article from MSN highlights the significant role of physical exercise in reducing the risk of breast cancer. It discusses how regular physical activity can lower the chances of developing breast cancer by influencing hormone levels, reducing inflammation, and improving immune function. The piece emphasizes that exercise not only helps in preventing the onset of breast cancer but also plays a crucial role in managing the disease post-diagnosis by potentially improving treatment outcomes and reducing the risk of recurrence. It suggests various forms of exercise, from moderate activities like walking to more vigorous workouts, and underscores the importance of integrating exercise into daily life as a preventive measure. The article also touches on the psychological benefits of exercise, such as reducing stress and enhancing mood, which indirectly contribute to overall health and cancer prevention.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/physical-exercise-your-secret-weapon-against-breast-cancer/ar-AA1wzLve ]