Health & Fitness
Thu, January 29, 2026
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Marriage: Avoiding the Trap of Dependence
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Published in Health and Fitness on Thursday, January 29th 2026 at 2:46 GMT by 
TheHealthSiteLocale: Maharashtra, INDIA
The Pitfalls of Dependence
Why is dependence so damaging to a marriage? The answer lies in the imbalance it creates. When one partner is overly reliant on the other, it can lead to resentment, diminished self-esteem, and an unhealthy power dynamic. The dependent partner may feel stifled, unable to express their own needs and desires for fear of upsetting the financial or emotional equilibrium. The other partner, while perhaps initially appearing supportive, can become burdened by the constant need to provide and may eventually feel controlled or suffocated.
Furthermore, dependence limits personal growth. A healthy marriage should be a space where both partners encourage and support each other's individual journeys of self-discovery. If one partner is solely focused on catering to the needs of the other, they risk stagnating and losing sight of their own aspirations.
Blending, Not Losing, Identities
Dutta's concept of "blending identities" is key. A successful marriage isn't about becoming one homogenous entity, but about two individuals choosing to share their lives while retaining their unique characteristics. This requires conscious effort from both partners to nurture their own interests, maintain separate friendships, and pursue their individual goals.
This approach fosters a more dynamic and fulfilling relationship. Each partner brings a wealth of experiences, perspectives, and passions to the table, enriching the relationship and preventing it from becoming monotonous. It also creates a stronger foundation for mutual respect and admiration.
A Safety Net and Shared Strength
Self-reliance isn't simply about preparing for the worst; it's about building a stronger partnership overall. As Dutta points out, financial and emotional independence provide a "safety net." While hoping for a lifelong commitment, acknowledging the possibility of separation - and being prepared for it - is a pragmatic and empowering stance. It ensures that either partner can navigate life's challenges with dignity and resilience, even if the relationship doesn't last.
Ultimately, Lara Dutta's message is a call for a more equitable and fulfilling approach to marriage. It's a reminder that true love isn't about losing yourself in another person, but about growing together while remaining authentically and independently you.
Read the Full TheHealthSite Article at:
[ https://www.thehealthsite.com/healthy-relationships/lara-dutta-explains-why-independence-is-key-to-a-happy-marriage-i-never-wanted-to-be-dependent-on-a-man-1296858/ ]
