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The Joke's on SNL - Those Bungee Workouts Are Legit

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          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Bungee workouts, in particular, were mocked in a recent SNL sketch. "My body doesn't feel anything," "That woman is literally asleep," and "Is this supposed to be hard?" were all comments made by cast members,
The article from MSN discusses the legitimacy of bungee workouts, which were humorously featured on "Saturday Night Live" (SNL). Contrary to the comedic portrayal, bungee workouts are indeed a real and effective form of exercise. These workouts involve participants wearing a harness attached to bungee cords, which reduces the impact on joints while allowing for high-intensity, low-impact exercises. This form of training not only makes exercising fun but also helps in burning calories, improving cardiovascular health, and enhancing strength and flexibility. The article highlights that bungee fitness classes are gaining popularity for their ability to provide a unique, engaging, and effective workout experience, debunking the notion that they are just a comedic gimmick.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/the-joke-s-on-snl-those-bungee-workouts-are-legit/ar-BB1o3or2 ]