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You Don't Need a 'No Days Off' Running Plan


🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
YOU MIGHT FEEL compelled to start running to start a no-days-off streak, a trend social media, brands, and even publications have championed as a sign of next-level commitment or toughness. These run streakers have carved out quite a reputation online (there are over 800,

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness/you-don-t-need-a-no-days-off-running-plan/ar-AA1yl1nK ]
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